Diet News

Do you find your weight fluctuates?
2 October 2012

Women's weight yo-yos thanks to relationships

How to lose weight... And we're still waiting for an answer. Well, according to a new study happiness in a...
Potatoes
27 September 2012

Healthy food: Potatoes, the facts

Potatoes provide our diets with more vitamins & minerals than other carbohydrates like rice & pasta, according...
Potatoes
26 September 2012

Healthy food: Potatoes, the new 'Supercarb'

Diets containing a greater amount of potatoes than alternative carbohydrates such as rice and pasta provide...
Lunch
26 September 2012

Brits sparing just twenty minutes for lunch

New research reveals that longer working hours and busier lifestyles are eroding traditional meal times with...
Child obesity
25 September 2012

Children's diets lacking 75 per cent of vital omega-3s

Children's diets have become something of an issue with obesity at all all-time high, but new research has...
Health on Female First
24 September 2012

How to lose weight, start the diet on a Monday

Losing weight is something that most of us will go through at some point or another, and new research has...
Are you eating a healthy diet?
23 September 2012

Poor diets are leading to a decline in eyesight

Eye health experts are warning that poor diets and unhealthy lifestyles are fuelling a decline in the nation's...
Lose weight and get into your LBD with these tips
22 September 2012

How to lose weight in time for Christmas

Leading UK dietitian Helen Bond and consultant to the free XLS-Medical online support program ‘123 hello...
How much do you want to lose before Christmas?
22 September 2012

Start your party season diet today say experts

The 12-week countdown begins as 2.7 million people start their Little Black Dress diet to get ready for...
Do you find yourself lacking in motivation?
21 September 2012

‘Iron Out’ Anaemic Problems and Boost Energy

Sports anaemia is a condition that affects 50% of female endurance athletes, here we explain what it is, what...
The ProDiet app is available on the iPhone
20 September 2012

Best Health app: ProDiet

Best Health app this week has to go to ProDiet, a unique application which you can help you to lose weight in a...
Almond Breeze is great way to start the day
20 September 2012

Diet food of the week: Almond Breeze

Start the day with a healthy and delicious glass of almond milk, this low-calorie breakfast will set you up for...
The healthy gut
19 September 2012

A Healthy gut: food and diet tips from nutritionist

Maintaining a healthy gut isn't hard work, we just need to take into consideration the foods we're eating & how...
Are you trying to lose weight?
18 September 2012

Women spend 17 years of their life dieting

A shocking 90 per cent of British women have been on a diet with the average woman losing her body weight over...
Diet and health
18 September 2012

Fight high cholesterol with new online tool

High cholesterol affects 2 in 3 adults in the UK it's a growing health worry that we need to address sooner...
Do you feel pressure to lose weight?
17 September 2012

Women feel pressured by boyfriends to lose weight before holiday

Losing weight has been found to to the most worrying aspect when planning a holiday, with a fifth of...
Can this pill help you lose weight?
14 September 2012

Weight loss supplement: CarboSlow

Supplements are great to aid health and help us feel better from the inside out, this week's supplement of the...
Are you getting the right nutrition?
14 September 2012

Healthy diet plan to make your skin glow

You are what you eat.......... If the saying is true, then surely some foods can keep your appearance looking...
Lose the holiday pounds now
12 September 2012

Back to reality: Time to lose those holiday pounds

We've all enjoyed letting go on holiday, and the result has been a third of us carrying nearly half half of...
Do you have a healthy and balanced diet?
12 September 2012

We're falling short of daily iron needs

Lack of iron in the diet is a key health problem in the UK, we need the essential mineral to perform important...
Brain Boosters
8 September 2012

Brain Boosters: Supplement of the week

Supplements can help to aid great health, and in the case of these featured today, boost your brain too
Quorn sausages
7 September 2012

Quorn sausages: Diet food of the week

Why should you have to supplement on taste when you're trying to lose weight? The answer is you don't. We take...
Drinking green tea can aid weight loss
6 September 2012

Secret to how green tea aids weight loss revealed

Green tea has been touted as a natural way to aid weight loss with nutritionists and celebrities alike, but...
Kate Hudson and Bingham, now one
5 September 2012

Kate Hudson reveals secret to losing her baby weight

Kate Hudson has finally admitted what we all know, that losing your baby weight is hard work. The actress has...