Diet News

How far would you go to lose weight?
11 January 2013

Diet device sucks food from your stomach

Drastic diets have been used in a bid to shed the pounds, but would you ever consider sucking your food from...
Chinese tea
10 January 2013

Chinese detox: Lose weight Eastern style

Want a new diet or detox to try this year? Then look no further we have the tips to help you lose weight the...
Weight loss
9 January 2013

Boost your will power to lose weight

Wanting to lose weight comes naturally to most of us in the New Year, but do we actually go through with it?...
Anna Richardson
8 January 2013

Find the key to a healthy weight loss diet

Millions of women are embarking on the New Year diet, but have they already set themselves up for failure? We...
Stomach pain
7 January 2013

Is our diet affecting our mood?

We all make emotional connections with the foods we eat, but many of us don’t realise just how direct the...
Getting fit in the New Year
5 January 2013

Healthy lifestyle for the New Year? It's going to cost us £2bn

The New Year health kick comes around every January with nearly two-thirds of people taking part. But how...
Do you know the healthier choice?
4 January 2013

England has low food IQ: People unaware of what's unhealthy

New research reveals that most people don't know which foods are healthier and the 'hidden nasties' that are...
Michelle Collins quit smoking and wants you to do the same
4 January 2013

Michelle Collins: Health interview

Michelle Collins is encouraging us all to give up smoking for good this January. The Coronation Street actress...
Gok Wan wants us to take time and look after ourselves from the inside
3 January 2013

Gok Wan interview

Gok Wan is known for making us look good on the outside, but now he's encouraging us to take care of ourselves...
Weight loss
3 January 2013

The key to weight loss? A compliment will go a long way

New research reveals that a simple diet and a cheeky compliment are the key to shedding the pounds
Healthy Eating: PizzaExpress Release New Light Range
3 January 2013

Healthy Eating: PizzaExpress Release New Light Range

Pizza lovers can rejoice as they no longer have to feel guilty about indulging in their favourite food as...
Are you starting on a detox mission?
1 January 2013

Top five Detox Friendly Drinks

It’s the time of year again when we all contemplate ways to “better” ourselves and kick-start our new,...
Jennifer Lopez' Dukan Diet has made the worst diet list
31 December 2012

5 Celebrity Diets to avoid in the New Year

The annual and eagerly anticipated list of the 5 worst celebrity/fad diets to avoid in the New Year has been...
Detox for the new year
31 December 2012

5 Luxury Detox Holidays for January

Health and Fitness Travel, experts in tailor-made active and wellness holidays recommend their best luxury...
Have a happy and healthy 2013
30 December 2012

A happy new healthy year with these tips

Sick and tired of feeling deflated after your New Year’s resolution has failed, and your wish to become a...
Don't go overboard this Christmas
24 December 2012

Minimise the Christmas effect on the diet

Over the Christmas period is it very difficult to avoid excess drinking and eating. However, by timing meals...
Don't struggle to in January with your weight gain
22 December 2012

Weight gain at Christmas: Average person puts on 5lbs

Christmas is a time for family and filling our faces, according to the BDA (British Dietetic Association) the...
Keep yourself going over the festive time with these boosters
20 December 2012

Natural energy boosters to get you through the Christmas rush

With the winter nights closing in, and another hectic Christmas period on the horizon, many of us feel our...
Avoid weight gain this Christmas with these tips
19 December 2012

Tips to stay extra lean this Christmas

It’s all too easy to pile on the pounds over the Christmas period but here are 10 tips to allow you to enjoy...
Is your diet made up of each of the components?
15 December 2012

Healthy diet plan? Look to your mum for inspiration

Your mum's diet has more influence on what you eat that doctors or TV celebrities, according to new research
Have you got weight to lose?
14 December 2012

Weight loss: Brits give up diet after a month

Started the diet? How long was it before you gave up? According to new research, half of dieters give up after...
Is curry the recipe to weight loss?
11 December 2012

Curry Diet - Lose Weight and Detox Indian Style

Cutting out your favourite meals while trying to lose weight makes us all a little moody, but what if a...
Anthony Ogogo is working with Subway on a new campaign
10 December 2012

Anthony Ogogo: Interview

Anthony Ogogo's been busy since his Bronze win in the Olympics, we caught up with him for a quick chat
Anthony Ogogo
10 December 2012

Anthony Ogogo: Diet and Fitness interview

Anthony Ogogo proved his fitness when he won Bronze at this year's Olympics. We caught up with him for a quick...