Health News

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Stay safe in the sun

Dr Hilary Jones shares his tips for staying safe in the sun

Dr Hilary Jones, the famous TV doctor, shares his tips and knowledge on how we can ensure that we stay safe...

Do you need a natural lift?

Supplement of the week: Energex Plus

This week we take a look at Energex Plus, a supplement which provides us with a natural spate of energy that we...

Migraines can strike at any time

Women more likely to suffer with migraines

Migraines are more likely to inflict women than men, according to a new study.

Festivals greatly impact on our health

The ultimate festival health survival guide

Overcrowding and serious screaming make festivals a hotbed for summer illness. With the help of the best...

Parenting on Female First

Improving family eating habits in time for back to school runs

Mums and dads up and down the country are bracing themselves for their children to head back to school,...

What spurs you on to lose weight?

Camera Shy: One in three start a diet after seeing a bad photo

There can be many triggers for wanting to lose weight, including not being able to zip up your jeans, but...

What do you like to snack on?

The Hungry Moment: New research shows Brits feel the hungriest at 5.41pm

Brits feel the hungriest at 5.41pm, over any other time of the day, new research reveals.

Keep track of your sleep

Best health app: Sleep101

Keeping track of our health has never been easier with the help of smart phones and apps. We take a look at a...

Obesity

Britain busting at the seams with growing obesity rates

The cost of solving Britain’s epidemic-levels of obesity in the future will be even greater than the problem...

Can these tips help you to lose weight?

Health tips for weightloss and wellbeing

Dr Prasanna Kerur Ayurvedic Consultant at the Ayush Wellness Spa, Jersey advises the following natural tips to...

How can broccoli help your health?

Super food feature: Broccoli

This week we take a look at the cruciferous vegetable that is broccoli and provide all of the health benefits...

Do you stay safe in the sun?

Britons ‘inherently naive’ of skin cancer risks

Britons are unaware of the risks of skin cancer and this is believed to be the reason why there is difficulty...

Get the most for your health with your phone applications

Best health app: Fitbit

Health app of the week is a brand new feature where we take a look at an application that can be used on your...

Sex on Female First

STI special: Genital warts

We're bringing you a series of sexual health specials to raise awareness and help you preserve your sexual...

Chocolate could lower blood pressure

Chocolate could lower blood pressure

A new study may bring some good news to chocoholics, as it's been proved a few squares of the sweet could help...

Don't have the time to workout like Rebecca? Try these cheats

Cheat’s guide to the ultimate Olympic Body

Get yourself an Olympic body without the hassle of hitting the gym, pool or running track. It's the easy way...

Are you eating a health, balanced breakfast?

We're skipping at least one meal a day

The UK population are no longer following the three meals a day routine, but what impact is this having on our...

O.R.S tablets help to keep you hydrated

Supplement of the week: O.R.S Tablets

Supplement of the week sees us take a look at those which can help to boost and amplify your natural health...

What would you do to get a body like Jessica's?

Jessica Ennis Sparks Huge Increase in Tummy Fat Treatments

Jessica Ennis left us in awe with her performance at the Olympics and her toned, taut stomach. Since then a...

Have you tried a new sport this summer?

Olympic legacy sees more than five million British adults take up sports this summer

London 2012 sparks exercise renaissance with one in five of those taking up sport being...

Jessica Ennis shone through at this year's Olympics

How to get a body like Jessica Ennis

Millions of people watched as our Golden Girl, Jessica Ennis, won gold in the Olympics - and it was most...

The Orgasm Headache Can Leave You In Pain For Hours

Sex Can Give You Headaches

Usually it’s your partner’s pestering for sex that will give you a headache but if you experience a...

You don't always have to be overweight, make the change today

How to transform fat genes into thin ones

While its generally accepted that genes play a major role in determining ones weight, Mike White, head of...

Arthritis sufferers have been given a ray of hope

Hope given to arthritis sufferers

Arthritis suffers who cannot take the highly prescribed treatment have been given hope with new data that has...

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