Health News

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Women's waistlines are too big

More than half of women's waistlines too big

Waistlines of women are too big to be healthy, according to a new report.

Is your will power non-existent?

2 in 3 say they're too busy to slim down

Two-thirds of overweight people claim that they're too busy or don't have the willpower to lose their excess...

Kate Beckinsale covers Women's Health

Kate Beckinsale talks fitness

Kate Beckinsale looks amazing - as always - on the cover of Women's Health magazine.

Is weight an issue for your child?

Immigrant families suffer high risk of child obesity

Children in families with non-native ethnicity are more likely to become overweight and obese, according to the...

We all want to look good on our holiday snaps

Social networks are encouraging us to drop the pounds

And now a new poll shows ‘fat photos’ are still the number one motivation for losing weight – albeit with...

How will you eat yours?

Superfood feature: British blackcurrants

British blackcurrants are our number one superfood, when compared against fruits such as blueberries,...

Jennifer Aniston is in amazing shape

Jennifer Aniston's secret to staying trim

Jennifer Aniston looks hot. There's nothing you can do to deny that. We all know that she works out a lot, but...

Health on Female First

Pregnant women can drink alcohol, safely

Drinking alcohol in the early stages of pregnancy will not harm the baby's development, according to new...

Do you find yourself still working once you've left for the day?

Smart phones and tablets are risking our health

Find yourself leaving the office, but not actually 'leaving' because you're still continuing to work, well,...

We need to change these numbers fast

Population is getting too fat for the planet

The human population is getting too fat for the planet, and Britain is responsible for 3 per cent of the excess...

Elle MacPherson is a fan of the juicing diet

Get a bikini body in 7 days

Elle Macpherson, Kylie Minogue and Liz Hurley are huge advocates of the detox juice diet, so if you're looking...

Kelly lost an amazing 18lbs in seven days

How I lost 18 lbs in seven days on the juicing diet

No you didn't read it incorrectly, Kelly Page Brown lost 18 pounds in 7 days at the British-run Obsidian...

Eating breakfast at home not only helps health but also helps your pocket too

Breakfast on the go costs us an additional £700 a year

Finding the time to do anything but get up and dressed in the morning is a difficult feat. Those extra couple...

Healthy chicken curry

John Thomson's healthy chicken curry

With summer here, it’s time for us men to peel off layers of clothing and reveal our bodies for the warmer...

Negative body image is an underlying cause in health problems

Older people suffering from negative body image

An increasing number of older people are suffering from anorexia and bulimia, according to a UK charity that...

Could the fumes of a spray tan be affecting you?

Spray tans may cause cancer

It would seem that we are supposed to remain pale throughout our lives, as tanning safely apparently isn't an...

Sex on Female First

Gonorrhoea is becoming untreatable

Gonorrhoea is now the second most commong STI in Europe and is fast becoming resistant to drugs, warn...

Taking supplements like fish oils is beneficial to health

Plenty more fish oils in the sea

Recent press reports worldwide have again highlighted the benefits of omega 3 fish oils for a healthier heart,...

Frankie wants us to keep fit using objects from around the home

Dancing on Ice's Frankie shares her health and fitness tips

Frankie from Dancing On Ice is Ecover’s Feel Good Fitness Expert introduces Cleanercising to the nation...

Health on Female First

What does our smile really say?

Judi James, one of the UK's leading body language experts, explains to us what are smiles really mean. It's...

Are you addicted to sugar?

Beat that sweet tooth

Addiction to sugar is like many other addictions; it is heavily dependent on dopamine, the neurochemical that...

Health on Female First

Increase your chances of getting pregnant

In light of recent news regarding free IVF treatment on the NHS for women over 40, leading nutritionist and...

Do you really need to eat more chocolate?

Benefits of alkaline eating

Maintaining an acid-akaline balance it vital to our health, not only does it give us a stronger immune system...

Are your feet healthy?

Pedicure vs. podiatry: Are we ignoring our foot health in favour of a paint and polish?

Carnation Footcare are on a mission to encourage UK women to take a little time to care...

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