Jennifer Aniston is in amazing shape
Jennifer Aniston looks hot. There's nothing you can do to deny that. We all know that she works out a lot, but it's also been revealed that she has another trick up her sleeves.
The 43-year-old is the envy of women all over the world and apparently it's all down to a new £5 'wonder' smoothie.
The actress is said to drink this and nothing else on one day every week to help to clear out her insides and make her skin gleam.
A source told Grazia: "The drink is made up of fresh, organic vegetables. Beetroot, cucumbers, spinach, garlic, carrots, celery and kale."
It's been said that Jennifer chooses one day a week to drink nothing but this smoothie all day, usually a Saturday.
Whilst you may think that this wouldn't fill you up, you'll be quite surprised. Plus, once you've drank a juice like this, your insides instantly feel better and more healthy.
Nutritionist Jeannette Jackson said the smoothie can have amazing and cleansing health benefits.
"The alkaline vegetables prevent bloating, help ease water retention and even mood swings.
"Beetroot helps clean the blood of toxins, celery and carrots boost potassium and sodium levels, and kale and parsley offer immense benefits to the brain, so you'll feel less stressed.
"The drink is filling so should be easy to do for one day a week, but make sure it's part of a healthy balanced diet," she told the Mail Online.
Make Jennifer's smoothie at home
You'll need:
Six organic cucumbers
Three large organic beets
Two bunches spinach
One bunch organic kale
Fresh garlic and ginger
One bunch organic carrots
A stick of celery
Pulp all the vegetables together in a juicer. Add a little cayenne pepper or a herb such as parsley, to make the juice blend taste like a vegetable soup.
Immediately refrigerate the juice in a glass (no plastic jugs).
Drink as much as you want, all day, for one day a week.