Health News

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The Beetroot Power salad

Harness the power of beetroot

Beetroot, who would have thought so much nutrional goodness could come from this little purple vegetable.

The ingredient could be used in obesity surgery

Hot sauce could hold the answer to weight loss

The heat of chilli peppers may be the answer to weight loss, according to new research.

Lupus is more likely to affect women

World Lupus Day

Today is World Lupus Day and Arthritis Research UK wants to raise awareness of the condition. Would you be able...

Eating a diet that varies widely in colour is essential to nutrition

Colourful diet? Beige food dominates British plates

New research reveals routine and a reliance on convenience foods is driving the UK’s eating habits and...

Britain is facing a tsunami of pain

Number of people living with arthritis is set to soar

The number of arthritis sufferers is set to double in the next 20 years, it has been warned.

An ingredient in curry may help to fight cancer

Curry may help to fight bowel cancer

A chemical found in curry could be the answer to killing bowel cancer tumours in patients.

More and more diabetes patients are now obese

Struggle for diabetes patients to manage their obesity

Around two million people in the UK with Type 2 diabetes are also overweight or obese.

Are you ready for your bikini?

A bikini can darken your mood

You've been working your hardest, you've barely touched any 'bad' food in weeks and you've been moving around a...

How will you eat your honey?

National Honey Week - the superfood facts

This week is National Honey Week, so we've decided to share with you all of the facts about Honey and why we...

Health on Female First

Alien substances no longer required from boob jobs

New methods for breast augmentation means that doctors can reshape the breast using the body’s own natural...

Victoria Beckham slender frame deters us from our diets

Victoria Beckham and Cheryl Cole turn us off our diets

Super slim celebrities like Victoria Beckham and Cheryl Cole are a huge turn off for women dieters, according...

Are your trying one of these new fitness crazes or sticking to the tried and tested methods?

The Apprentice: Fitness Fad or Built to Last?

In a recent episode of The Apprentice the budding entrepreneurs pitched weird and wonderful exercise classes to...

Are you getting the right support?

Real support for real women: get the perfect fitting sports bra

The prospect of irreversible breast sag faces over 9 million women in the UK. The reason? According to...

Beyonce in the Victoria Beckham

Beyonce's baby weightloss tip revealed

Beyonce was pictured jsut four weeks after giving birth to baby Blue Ivy and she left mothers wondering all the...

Fearne Cotton is a patron for CoppaFeel!

Fearne Cotton helping to raise money breast cancer charity

Fearne Cotton is helping to promote FestiFeel, a festival that helps to raise awareness and vital funds for...

Using the computer combined with exercise may help memory

Exercise and computer use may reduce memory loss

Using a computer and exercising regularly can reduce the risk of memory problems by 75 per cent a study has...

Gok Wan and his brother, Kwoklyn

Gok Wan’s brother steps into the ring for women’s wellbeing

Gok Wan is famous for improving women’s self esteem through fashion styling and now his older brother...

More than 9 hours sleep a night could suppress obesity genes

More sleep could be the answer to losing weight

A diet made up of plenty of sleep may be the secret to losing weight, research suggests.

Amanda Griggs is helping to make sure we're beach ready

Diet tips to get you beach ready

We spoke to Amanda Griggs, celebrity nutritionist and member of the Venus ProTeam, who told us what we should...

Katie Price works hard to stay in shape

Katie Price's fitness tips from her trainer

Katie Price not only works hard in her business ventures, she works hard to stay in shape.

Do you protect your skin in the sun?

Melanoma skin cancer rates increasing faster than any other

Rates of melanoma, the most serious form of skin cancer, are increasing faster than any other cancer in the...

How many times have you started a diet and failed?

Losing weight’s in the mind, not the belly

Being on a diet isn’t just about denying yourself food. It’s also about denying yourself the truth –...

Do you know how much damage you're doing to your skin?

Brits refusing to wear Sun Protection at home

Research conducted by leading self-tan brand St. Tropez into the dangers of sunbathing, has unearthed that over...

Would you go under the knife?

Surgical procedures still on the rise despite the recession

Even throughout the recession, surgical procedure statistics show an increase. Is it the range of payment...

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