Peter Andre has joined forces with the world’s leading cancer charity Cancer Research UK to launch the Peter Andre Foundation, after losing his brother Andrew to the disease late last ...
There have always been jokes about it, but new research has found that penis size does actually matter in terms of attractiveness.
21st century women have been found to rate a ...
Just 12 minutes of exercise a day could provide you with numerous physical and mental health benefits, and could save £7 billion too.
Over £7 billion of savings could be achieved ...
We've been told before that alcohol increases the risk of developing breast cancer, but new research has found that drinking before and after diagnosis does not impact survival from the ...
Keeping in shape and staying active during your pregnancy is important for yours and your baby's health, so we have some expert tips to help.
With so many soon-to-be yummy mummies ...
With Easter holidays upon us at the Italia Conti Arts centre, I have had some time to put into my new home. This week I'm going to concentrate on my garden.
Pull ...
We all know that Beyonce has the body of a goddess, she looks amazing and even more so after the birth of her first child.
But like the rest of us, ...
Taking a regular low dose of aspirin could prevent head and neck cancers by almost a quarter, according to new research.
The results of the study concluded that people were almost a ...
Tamzin Outhwaite was keen to get into her swimsuit and show off her bikini body which is looking better than ever thanks to toning up with swimming.
Tamzin before her challenge
Tamzin ...
Did you know that 42% of breast cancer cases could be avoided by developing healthier lifestyle choices? Research has shown that making small changes like getting regular exercise, eating healthy ...
Cycling is a great way of keeping fit and getting around, but there are less women than men doing it. Christine Bleakley is encouraging us to get on our bikes.
The ...
Just married… You should be at your happiest here, and because of that you’re more likely to pile on the pounds.
New research of 160 newly-wed couples found that the more ...
A thousand people die every week from weight-related problems in the UK. The NHS spends millions tackling the health effects of obesity.
And yet the solution is easy – according to ...
We’ve all been reading about the wonderful benefits of kale, and it would seem that we’re taking notice of the information too.
Sales of kale have soared thanks to numerous celebrities, ...
Could Pain Be Coming To A Joint Near You?
We often associate joint pain with old age, however the condition which currently affects 9 million Britons, can strike at any age, ...
Our diet doesn’t just come down to the food choices we make, we eat to suit our personality and sometimes that’s to our detriment and other times it works in ...
Who knew that a white smile could have such a positive effect on your whole life?
New research from Oral-B has found that a white smile could be the key factor ...
Feeling energetic all of the time is something that we’re not very used to – especially when we have so many things draining our energy all of the time.
But there ...
It's Bowel Cancer Awareness month, and more pressure is being put on the fact that you're never too young to develop it.
A new report from Bowel Cancer UK has revealed ...
This week at the Italia Conti Arts Centre, I introduced HELL WEEK…dum dum dum! A week filled with intense challenges, fitness & performance. It was a good way to set ...
How does living with eczema affect those who have it? According to research almost half of people who are affected are being held back due to their condition.
A third admit ...
It’s 4pm, you’ve got an inbox that’s bursting at the seams, a to-do list longer than your morning commute, but all you want to do is devour an entire packet ...
Today sees the start of Bowel Cancer Awareness Month, highlighting the need to spot the signs and take action.
Bowel cancer is the third most common cancer for both men and ...
