Wanting to shed the pounds quickly? Then follow the tips of the savvy celeb dieters who use mushrooms to drop the pounds but keep their assets.
The ‘M-Plan’ , unveiled this ...
Sleeping in a blue decorated room means you are getting the best night’s sleep, according to new research.
On average people who are sleeping in a blue room are getting seven ...
The news of Angelina Jolie’s double mastectomy reached us this week and it sent shockwaves around the world, proving breast cancer can happen to anyone.
But what sort of affect has ...
High blood pressure (hypertension) is one of the biggest causes of premature death worldwide – killing 9.4 million people every year – through the heart disease, heart failure, stroke, kidney ...
It's been a tough few years financially and it seems that it's taking its toll on our health. 31% of the population claim that their finances are the biggest daily stress, ...
Do you suffer from diarrhoea, prolonged fatigued, bloating, abdominal pain, vomiting, IBS or unexplained anaemia?
You may have Coeliac disease. 1 in 100 people in the UK have the condition but ...
When you are pregnant or breastfeeding it can be a time when you need more information and advice on how to manage your health and in particular, the products you ...
This week is Walk to Work week encouraging you and your colleagues to get fit and active by making one simple change.
The week is helping to encourage team spirit by ...
“Shockingly low” dementia diagnosis rates are set to be tackled by the NHS with plans that could see 160,000 people who are unknowingly living with the condition be identified and ...
It's easy to fall into a routine at work, rotating days when people buy the biscuits, hibernating at your desk to get your work done and using easy means like ...
It's everywhere we look and many of us take it for granted, which means most of us don't realise that colour has a profound effect on our moods, decisions and ...
What are your top tips for getting healthy glowing skin this summer?
Clear out the ‘junk’ foods that are rich in sugar and fats and stick with foods that nourish your ...
Although many women take diet pills daily, there are severe risks involved in taking them. The diet pill indrustry revolves mainly around the internet and some pills are not completly ...
Trainers were exclusively at one time for the super rich, only sighted by us normal folks in paparazzi photographs behind their celebs and out of reach. But personal trainers have gone mainstream, ...
Over 6,000 runners took to the streets of Chester yesterday, to take part in the 32nd Nike Running Challenge Chester Half Marathon.
Leading the runners to the finish was Kenyan born ...
Last month, Eve & Faye, the girls behind the Sugar Spun Sisters blog, revealed their tips on the art of thrifting and how you can bag yourself a second hand ...
Bread often comes under fire, especially when we’re trying to lose weight, but a brand new campaign, The Slice of Life is a programme launched by the Federation of Bakers ...
Millie Mackintosh has been keeping quiet about her upcoming wedding to Professor Green but has been teasing us all with pictures and Tweets about her plans, but she's been quite ...
Join our debate with Heather Pratten who herself has been charged with aiding and abetting a suicide of her son Nigel who had Huntington’s disease, and Broadcaster and Journalist Mik ...
It’s an age old question! Which is better for weight loss? To increase ones exercise regime or to cut the calories?
Undoubtedly it’s a question which has confused and probably bewildered ...
There could be nothing worse than spending hours in the gym every week to only go and find out that you're doing it all wrong, so we're here to help.
Most ...
Women who use sunbeds aren't concerned about the health risk, according to new research.
A quarter admitted that they will do whatever it takes to look their best even if it ...
With the increase of Twitter and Facebook users it seems like we are constatly using the sites to tell our 'friends' what we are doing every minute of the day. ...
