The Department of Health’s National Institute for Health and Care Excellence (NICE) have published new guidelines for tobacco harm reduction in the UK. This world first, recognises that some people ...
We would all love to have super toned, sexy legs but you may think it’s hard to achieve. Wrong! Follow these quick and easy exercises and you’ll have legs like ...
The Premier Bikram yoga brand, Hot Bikram Yoga has reported that men are employing the discipline to improve their strength, mental toughness and flexibility. The founder of the brand Olga ...
Emily, 33, originally from Godalming, Surrey
Living in West London in 2010 and newly married, Emily was fit and healthy, but had noticed blood in her poo for a few weeks ...
The new app for the iPhone provides users with healthy meal recommendations and within the app you can purchase food from popular supermarket chains. Whether you are looking to lose ...
E-cigarettes have taken the market by a storm and many people are ditching tobacco filled cigarettes for the e-cigarettes. Here are the top reasons why you should change to the ...
Our favourite thing to do is get engrossed in to a fantastic novel but reading for a prolonged period of time can increase the risk of dry eye syndrome.
Although we ...
The 5:2 diet has taken the country by storm, there seems to be a huge number of people taking part in the fasting eating plan.
To follow the plan you eat ...
Secondhand smoke is the cause of more than eight hundred children visiting their doctor everyday, according to new research.
The findings revealed that serious effects of secondhand smoke on children in ...
With the National Smile month already in full swing ending on the 20th June, new reports show that stress and modern lifestyles are having a profound effect on our oral ...
With 1 in 8 women being diagnosed with breast cancer at some stage in their life, Festifeel is kicking off the summer for the fourth time running to help raise ...
The health benefits of cycling have increased once more as it's revealed that taking your bike to work halves the number of sick days.
Cycling to work could halve the number ...
Looking for a new suitcase that will maximise your in flight cabin luggage allowance? Well we have found the answer with CabinZero!
Specifically designed for airlines such as Ryanair and EasyJet, ...
Now do you really think fit women magically have more time? No, sorry they don’t!
Now that you have a child, you don’t have the freedom to spend hours working ...
Taking tamoxifen for 10 rather than five years halves the risk of women dying from the most common kind of breast cancer, according to new research being presented at this ...
We all know that fizzy drinks aren't good for our health, but shocking new research indicates that they're just as bad for your teeth as crack cocaine and meth.
The study ...
With warmer weather in the UK bringing the first taste of summer, recent reports in the national press have suggested that the long winter followed by an early summer could ...
We all love that holiday glow! With our skin bronzed, it gives us confidence and makes us feel happier about ourselves; however women go to drastic lengths to ensure the ...
It can sometimes seem that everyone is obsessed with the latest diet and the craziest fitness regime but we don’t need to push ourselves to extreme limits in order to ...
A study conducted by Sweatband.com revealed that the majority of Brits only wash their gym kits after 3 visits to the gym.
The UK’s leading online sports and fitness equipment retailers ...
Charities are reaching out for more help to be provided for people with eating disorders, as resources are lacking for people suffering with anorexia and bulimia, with latest figures showing ...
You’ve spent the year saving for your holiday, your time off, your escape from normal life – to only find yourself ill, in bed.
Here we have the expert tips and ...
In June 2013, if you do nothing else, here are the top ten reasons to take part in the UK’s biggest mass participation cycling event, Bike Week 2013 (15-23 June) ...
