Leisure centres across the country are offering a year’s membership for the price of just nine months for those who pay in advance.
Gyms know, that doing more exercise features highly ...
Kate Moss and Denise Lewis star alongside young Brits highlighting the reality of life for thousands living in despair with HIV.
Pioneering charity Body & Soul will showcase exclusive, interactive artwork ...
Danny Cipriani held a body beautiful bootcamp to help raise money for Heart Research UK and help to get women in shape for summer.
The intense 60-minute fitness class targeted all ...
More than a third of women worldwide will suffer from domestic violence in their lifetime, according to a new study.
Some 35 per cent of all women will experience either intimate ...
A new, more natural in vitro fertilisation (IVF) treatment offering hope for women at risk of life-threatening complications from traditional fertility treatments has been pioneered at the IVF Unit in ...
GYM BAG ESSENTIAL: a handful of ultra-nutritious almonds
Finding the time, let alone the energy, for a workout can be a struggle, btu it needn't be.
Ensure you have enough energy for ...
Poor oral health routines are restricting people from getting their superstar smile.
That’s according to a research conducted by Wrigley and the British Dental Health Foundation, which shows more than one ...
Getting into shape for summer is the main priority for some at this time, but finding something fun and enjoyable should be the main concern.
One too many times we've given ...
Despite popular belief that summer makes us healthier as we move more and eat less, new research indicates that this is in fact not the case.
During summer our health is ...
Inspiring lunches are something to be desired it would seem, as new research reveals that 70% of working women have the same thing for lunch most days.
A study by Wonderful ...
Alzheimer’s Research UK has created the first ever virtual lab tour designed to help the public understand how new dementia treatments are developed.
The Lab www.dementialab.org, launched today, takes visitors on an ...
Losing weight could be easier for some people - if they knew how many calories are actually in food.
A new study has found that 7 out of 10 people in the ...
More than three quarters of UK employees say using work mobile devices is making them ill and are affected by ‘HOLS’ – Hunched Over Laptop Syndrome.
The lack of specialist ergonomic ...
Eating healthily has been made a little bit easier as a new consistent nutritional label has been launched today by Public Health Minister Anna Soubry.
This comes after research shows that ...
A new advanced breast cancer campaign, Here & Now, has been launched to help reduce the fact that 77% of people don’t know that it’s incurable.
New findings from a public ...
Salt levels in packaged bread have been reduced by an average of 20% over the last 10 years, according to new research.
Approximately 75% of the salt consumed in the UK ...
Even today, many symptoms of the menopause remain taboo subjects, which leads to many women suffering in silence.
In our live webTV show we’ll be talking about the menopause, its symptoms ...
Oh no the dreaded bat wings!!!!
My mother calls them Angel Wings or love pillows for the grandchildren to lie in!
It's true that as we get older, firming up certain parts ...
This week marks Sarcoma Awareness Week and Sarcoma UK, the bone and soft tissue cancer charity, is aiming to raise awareness of the condition through a new patient campaign called ...
MasterChef presenter Gregg Wallace knew he had to do something about his weight when his doctor told him he was in danger of a massive heart attack because of his ...
Sugar we know, in large quantities is bad for our health. But yet, we still crave it.
There’s nothing worse than your body telling you need something, because the chances are ...
