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19 August 2011
Healthy eating takes a back seat at work
One in three of UK workers are likely to skip their lunch breaks as work pressures and stress prevail. Even...
18 August 2011
Victoria Beckham's post-pregnancy diet
Victoria hasn't been seen since the birth of her daughter, Harper Seven. Well, since David posted a picture of...
12 August 2011
Reducing salt intake must become a health priority, according to researchers
Reducing salt intake must become a priority for the UN, according to UK scientists.
11 August 2011
Alcohol and its hidden calories
Summer holiday season is well underway and when we go away we like to relax and enjoy ourselves and that...
9 August 2011
New technology warns if you've taken to many bites
Confessing to what we've eaten each day can sometimes be an embarrassing thing, on occasion we like to indulge...
9 August 2011
Food allergy sufferers sick of hoteliers' lack of knowledge
A new survey has revealed that UKhoteliers do not sufficiently cater for those with food allergies, meaning...
8 August 2011
Smaller plates, bigger weight loss
Changing the size of your plate could help you to lose up to 2lb in a month.
5 August 2011
Lentils, pulses and kidney beans cut risks of bowel cancer
Eating pulses, brown rice, green vegetables, kidney beans and dried fruit has been found, in a newstudy, to...
5 August 2011
Children's eating disorders figures cause shock
But new figures have revealed that more than 2,000 children have received treatment for eating disorders in the...
1 August 2011
Fish oils are a necessity
A staggering 80 per cent of Brits are not reaching their recommended levels of oily fish which is crucial for...
1 August 2011
Chewing food more will lead to less consumption of calories
Chewing your food more can lead to eating fewer calories, a new study suggests
27 July 2011
Calories on menus deter you from eating too much
Putting calorie information on menus is bound to encourage healthy eating, isn't it?
27 July 2011
Men would dump women for gaining weight
Results of a survey showed that more than half of men would break up with their girlfriend if she gained...
26 July 2011
Fat can be fatal to your health
It's no longer about how you look, those extra pounds can be fatal in affecting your health.
26 July 2011
Diets don't last more than a week
We barely into the start of a new week, so chances are you've recently started a new diet.
26 July 2011
We all eat too quickly
Eating too quickly is something that we all do, we live such bust lives that we barely have time to remember...
25 July 2011
Diets are a waist of time
If you're attempting that last push of the summer diet, new research hints that there might be no point to it,...
22 July 2011
How to have a healthy lunch
Packing for lunch is often done in the morning, with little coffee in your system. Chances are when you go to...
22 July 2011
Teenage girls have the worst diets
Teenage girls are the forerunners with the worst diets, according to new research.
21 July 2011
Vegetarian diets protects against bowel disorder
Choosing a vegetarian diet can be beneficial to both you and the animals.
18 July 2011
Expert Report Suggests Future Malnutrition Risk Of 21st Century Diets
Monday 11 July 2011: Experts today warn against poor nutrition in modern diets and the future...
15 July 2011
Women show just how determined they are to look good in a bikini
We will do anything to get ready for bikini season, anything.
14 July 2011
Portion sizes and the effect they really have on your waist
Eating an extra 200 calories on top of your daily needs can add up to a weight gain of over a stone each...
8 July 2011
How you can ensure your child stays fit and healthy
National Childhood Obesity Week is here to promote how in danger children are if they are clinically obese and...
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