Who doesn't want slim, toned legs that we see on the red carpet on a daily basis?
Celebrites are forever parading their slim limbs in front of us, and now we ...
During pregnancy most women are likely to pay more attention to living healthily and eating a healthy diet, but there is a chance that they may still overlook a key ...
Checking your family history of ovarian cancer could be the answer to saving your life.
Recent advances in genetic testing mean that women with a family history of ovarian cancer can ...
Anne Hathway stepped up on to the stage last night to receive her Best Supporting Actress Oscar for her role in the amazing Les Misérables; a role she lost a ...
Breakfast is the most important meal of the day, so the saying goes, yet despite this more than half of the UK admite to regularly skipping it.
The study from Lactofree, ...
Celebrity personal trainer, Matt Roberts is sharing his tips to help people get in shape using a cost-effective method - a set of stairs.
The fitness expert is helping to prepare ...
Young adults need more information about the benefits of kicking their smoking habit, the results of a recent study reveals.
According to the study, published in the American Journal of Public ...
An eating disorder charity has called on MPs to keep up the pressure on making changes to mental health budgets and treatments, to ensure that those suffering from anorexia and ...
When quizzed about what would most prevent people from going to the dentist, 75 per cent of people said cost.
The squeeze on budgets in the last 12 months is plain ...
Myths around eating eggs, which are now safer and more nutrient-dense than ever, mean millions of mums-to-be and their babies are missing out on the proven nutritional benefits of eggs.
A ...
The Brighton Wheel was glowing pink last night to help support Breast Cancer Care.
The Brighton Wheel was helping to promote Breast Cancer Care’s west Sussex Pink Ribbonwalk, which is an ...
As the marathon season will soon be upon us, runners are reaching the most important and enduring part of their training schedule which can put a lot of strain on ...
All week we will be reviewing the best lifestyle mobile apps as part of National App Week – a week celebrating an industry in which Britain’s considered the world’s best, ...
Pain is a sign that something is wrong. Almost all of us will experience pain at some point in your lives.
New research reveals that 10 million people in Britain suffer ...
Working in an office there is plenty of temptation to pick at snacks and the morning and afternoon coffee breaks are usually accompanied by something sweet.
So it comes to no ...
Although the London Marathon is over two and half months away, to those training for the biggest race in the world, this looming deadline is likely to be considered to ...
We've all been guilty of transforming into Dr Google at some point, whether it's paranoia from a sudden rash, which turns out to be prickly heat, or a desperate attempt ...
Happiness is the key to sucess... apparently. We all want happiness in life, but when things aren't going our way it's hard to be on the bright side.
To celebrate the ...
Recent figures show that approximately 10% of young people are affected by mental illness. As youth is portrayed as a time when everyone is free and happy, we do not ...
“Eating to keep the heart healthy is something we should be doing all our lives, not just when we reach middle age – and it shouldn’t be difficult to do," ...
73 million inhalers are used in the UK every year and over 63% are placed in domestic bins after use. While most local authorities can recycle certain plastics, some inhaler components contain ...
Many people will concur test that the results of dieting – a slimmer figure and increased confidence – have a positive effect in the bedroom.
However, according to chief nutritionist for ...
Just one in ten people in Britain most fear developing heart disease over other health conditions despite it being the leading cause of death in the UK.
Worryingly, even having a ...
