Health

11 December 2012

Curry Diet - Lose Weight and Detox Indian Style

Those people looking to detox and maybe shed a few pounds in January following the excesses of the festive season, are being warned not to leave curry off their diet ...
10 December 2012

What is Parkinson’s and how can you spot the symptoms?

In recent years, Parkinson’s has gained much publicity through the likes of Muhammad Ali, Michael J Fox and more recently, Bob Hoskins, but how much do we really know about ...
10 December 2012

Anthony Ogogo: Diet and Fitness interview

How’s it been going since the Olympics? What have you been up to? I've been really busy but it’s all been great fun. Doing cool things like today shooting a new ...
10 December 2012

How to get a toned back

A backless dress can be daunting, but with a toned back and perfect posture, many celebrities including Rihanna are able to pull off the look effortlessly. Fitness First expert David Perrin ...
9 December 2012

Morning sickness myths busted

The Duchess of Cambridge left the King Edward VII Hospital in central London following three nights under observation after suffering from acute morning sickness, last week.  Yvonne Mourah, Pharmacist at John ...
8 December 2012

Keep your joints in tip-top shape as the cold kicks in

As temperatures plummet around the country and the mornings get even chillier, some of us may find sitting in front of a crackling fireplace comforting, for others the stinging cold ...
8 December 2012

A little wine is good for you? Not if you are overweight

The common assumption that a couple of glasses of wine are a boost to your heart's health may be wrong if you are overweight or obese, say researchers from Curtin ...
7 December 2012

Tuck into tomatoes to ward off depression

Modern living can be stressful on us not only physically but also mentally. However, new research has revealed that eating tomatoes just a few times a week could halve the ...
7 December 2012

Burn calories by getting Festive

Who would have thought that you can consider getting festive as exercise? Well, these activities will get you in the Christmas mood and help burn the calories too.   With Christmas comes ...
7 December 2012

10 Top Christmas Safety Tips

Christmas is a time for celebrating and being with those you love. However, the festivities can often present hazards and it is not uncommon for people to sustain injuries over ...
6 December 2012

Top Tips to stop a dental disaster this Christmas

Food plays a big part in our Christmas celebrations, adding excitement and an excuse to eat our favourite treats. Recent stats from Denplan, the UK’s leading dental payment provider, show that ...
6 December 2012

Feast before the fast: Brits ditching the diet today

Britons will officially ditch their healthy regimes today as the Christmas festivities officially start, with the average person consuming an extra 380 calories per day.  The ‘feast before the fast’ ...
5 December 2012

Does he know his gear stick from his love stick?

While 90 per cent of men are confident in locating the parts of a car engine, only a half of them are able to identify important areas of their own ...
5 December 2012

Carey Mulligan supporting Dementia campaign

Carey Mulligan is helping to support the new dementia campaign which will help relatives spot and support loved ones with dementia over the festive season.  Carey, star of upcoming blockbuster The ...
5 December 2012

Could digital drugs boost your health, make you more confident or improve your sleep?

You can't see, touch or taste them, but the latest app technology means you can now hear them. Digital drugs are the latest alternative to the traditional pill bottle. Digipill, a ...
5 December 2012

Obesity and Liver Disease takes over North West

A poor understanding of nutrition, lack of exercise and little fresh food are all contributing to the shocking rise in liver deaths in the North West according to singing star ...
5 December 2012

Avoid weight gain this Christmas

Millions of us are resigning ourselves to piling on the pounds as the festive season gets underway, but is there a way to avoid weight gain, without denying yourself the ...
4 December 2012

Links found between parents' drinking and their children

Drinkaware has revealed a link between parents' drinking and their childrens' relationships with alcohol.  Children of ABC1 parents who drink above the Government’s unit guidelines are more likely than children of ...
4 December 2012

Teeth whitening tips for a polished party smile

Leading dentist Dr Uchenna is well versed when it comes to getting party ready. From working her magic on a TV makeover show to polishing the teeth of some of ...
4 December 2012

Make healthy food choices in the supermarket

Shopping for your food helps to decide on your diet intentions for the rest of the week, these tips will help to ensure you stay on the healthy track.  Eating well ...
3 December 2012

Tis the Season to be Jolly Careful: Top Holiday Hazards Revealed

Tis the season to be jolly careful, according to a poll conducted by Panadol, which reveals more than eight out of ten Brits have nursed seasonal scrapes, aches and pains ...
3 December 2012

10 Nutrition Myths Busted

The majority of us struggle to really understand what's nitrionally best for ourselves, according to new research by Centrum.  Since we may not be getting what we need from our diets, ...
3 December 2012

Miranda Kerr’s body secrets

Miranda Kerr leaves us envious with her adorable family and her incredible sense of style and of course, the body; that amazing toned figure of hers. As we get ready to ...
2 December 2012

Vulnerable to the Cold and Flu because we don't know enough

Coughs, colds and flu can badly hit daily life and cause significant discomfort, yet new research from Potters reveals that Britons don’t know many of the facts behind such infections – ...