New research has indicated that we are underestimating the amount of sugar in our drinks which are perceived to be healthy, so what exactly should we be drinking as part ...
Aspirin can reduce your chances of dying from bowel cancer by a third, according to new research.
Patients who took the painkiller daily for at least nine months after disgnosis cut ...
Thinking about your holiday this summer and how you're not yet comfortable enough to get into your bikini, well it's time to start thinking about it.
Experts are recommending that Brits ...
An avocado may be the answer to looking young and keeping healthy according to scentists.
Recent research has found that the oil from the fruit has anti-ageing properties and is similar ...
Legend says, ‘the eyes are the windows to the soul’ and online contact lens retailer, GetLenses.co.uk has dug a little deeper to find out what your eye colour says about ...
Depression sufferers are increasingly looking for natural medicines to help them manage their depression symptoms, according to research.
The research, which was commissioned to mark the beginning of Depression Awareness Week, ...
Summer is on its way. Although we can’t wait, the realisation that we will soon be flaunting our bikini bodies on the beach can often cause sleepless nights.
This season, forget ...
You’ve crossed the line and the months of arduous training, straining and street-pounding have now come to fruition after the 26.2 miles of the London Marathon.
But how can you reduce ...
Women are putting themselves in danger by Googling their symptoms and not going to see a real doctor when they're feeling under the weather.
Researchers have found that 25 per cent ...
Most people claim to suffer from stress or anxiety, but do you ever stop to think that you might be making things worse for yourself?
Author, Frances Ive, contends that we often ...
This month is Bowel Cancer Awareness Month hoping to bring to light the third most common cancer in the UK.
Bowl cancer is a lump created by an abnormal and uncontrolled ...
Celebrity fitness expert, Jane Wake is working with Splenda on a campaign to get women to realise that it's the small steps that can make a big difference to our ...
Women and girls from across the UK are being urged to gather their freinds and family together and join the biggest fight against cancer this summer.
By getting a gang together ...
Kiran Goraya shares her nutrition tips, so that you can get the best from your food that you can.
Get your oats
Fibre-rich oats are a great health food — they release ...
Finding the willpower for a diet is a hard feat - sometimes it's just no there and we end up reaching for the takeaways in our failed attempt.
But what if ...
Fitness coach, Jane Wake and style guru, Nicky Hambleton-Jones spoke to us to reveal the importance of taking small steps to healthy resolutions.
Research released from Splenda has shown that 94 ...
Thousands of cowboy gas fitters have been investigated but there is still plenty of work to be done, so are you safe in your home?
In the past three years 2,000 ...
Bacterial Vaginosis (BV) is the most common vaginal infection, which is almost twice as common as thrush yet research indicated that 51 per cent of women have never heard of ...
Kim Kardashian has launched a new weight management product in the UK.
The product was first launched in America in 2009 and is the leading weight loss brand in the US ...
Celebrity psychologist Jo Hemmings shares her tips on how to keep fit and look good at the same time.
Recent research has indicated that women aren't taking part in fitness activities ...
Fashion trends and concerns about appearance could be having a detrimental effect on the health and fitness of our nation’s women according to a new survey.
More than two thirds of ...
Audrey Roberts has become an iconic member of Coronation Street and - Spoiler Alert - in a forthcoming episode she will suffer from a heart attack.
The British Heart Foundation (BHF) ...
It's not likely that we're thinking about the amount of sugar in a drink, if we can't see it then it must not be there.
But according to research revealed today ...
Packing and lugging half way around the world, over-the-counter remedies for insect bites is a waste of your time and effort according to new research.
It has been found that there ...
