Scientists are warning that the smoking ban should be extended to outside bars and pubs, to help ease the number of social smokers.
The restriction has led to a decline in ...
Alcohol could more than 200,000 avoidable deaths in the next 20 years, according to new research.
Experts including Professor Sir Ian Gilmore, former president of the Royal College of Physicians. predicts ...
Lot's has been written about 'Superfoods' over the last few years, so much so that some say the prefix 'super' has become obsolete.
However, as its UK popularity begins to soar, ...
Do you know the real effects of what drinking too much alcohol can have on your body?
Well, it seems that most of us don't. New research reveals that 85 per ...
Winter isn’t the best season for skin – it’s constantly exposed to sudden changes in temperature. From the cold winter air, to the central heated indoors, there is no doubt ...
Elle Macpherson, Gary Barlow, Lisa Snowdon and Karren Brady are jsut a few of the celebrities who include almonds in their daily diet and today is National Almond Day - ...
Rihanna most certainly turned heads when she attended the Grammy's on Sunday night.
Wearing a barely-there Giorgio Armani black silk custom gown, she was most certainly the knock-out of the night.
But ...
The study showed that a 56 per cent majority started to gain weight four to six months into the relationship; with most citing that this was when they reached the ...
Sunny Brar, Central England Weightlifting Champion and ranked number two in Britain, shares her five personal top tips on how to stay fit, healthy and motivated.
Keep hydrated
Try and drink at ...
We're in February now, chances are people are flagging on their New Year fitness/healthy eating kick. What would be the first thing you would say to them to help motivate ...
Bacteria associated with the most common cause of tooth loss in adults could be a pre-curser for the development of bowel cancer, according to a team of scientists.
The link comes ...
Today is the most romantic day of the year and it looks like the recipe to finding a smokin’ hot date is simple - quit smoking.
New research from the Department ...
New results for blood pressure testing at a national pharmacy chain show that Britain’s blood pressure is moving towards the ‘red’ danger zone, with 70 per cent of adults showing ...
Tomatoes are a super-fruit that we should all be eating more of. But exactly why?
Well, it's packed full of micronutrients, vitamins and antioxidants as a start.
Scientific studies have shown that ...
Forget using pictures of models and celebrities for thinspiration when you're on a diet. Now you can see what you're going to look like at your ideal weight.
An innovative new ...
As the cold weather continues to blight Britain, it’s more vital than ever to ensure you’re keeping your energy levels topped up. This shouldn’t mean you’re forking out hundreds of ...
Are you a passionate mother with something to say? Do you feel strongly about the fact that in Britain it’s still legal to light up and smoke a cigarette in ...
Muffin tops may not be stylish, but they certainly have became a trend - but why is actually there?
According to the Oxford English Dictionary a muffin top is 'a roll ...
Olly Murs is preparing for the Sainsbury's Sport Relief Mile and was left red face after sharing his tips for a warm up.
The singer was showing us what is essential ...
There is a major problem with vitamin D deficiency in this country, according to new research.
England's chief medical officer, Dame Sally Davies, is concerned that young children and some adults ...
Foods which could support the development of our help are being researched by scientists at the University of Aberdeen.
A number of food products with health benefits are now available on ...
Last week we launched our Actimel clinic were you posted your questions so that Dr Sarah Jarvis could answer them specifically for you.
The week is up, so here are her ...
Gyms up and down the country will have seen a huge increase in joiners during the month of January as millions take to the treadmill to shift the festive pounds, ...
