With summer on its way, plenty of smiles are being seen out and about as people enjoy the warmer, brighter weather.
How appropriate then, that National Smile Month is currently taking place! ...
We all doodle from time to time, whether we are bored in a meeting or giving our hands something to do while watching the TV. But what you are doodling ...
Be positive and the sun will shine... well sort of. Of course wishing the weather to be good doesn’t mean we can expect blue skies but positive thinking can mean ...
Vitamin D helps to keep our bones and teeth healthy. Having too little vitamin D can damage the way the body absorbs calcium. Having a vitamin D deficiency can lead ...
Our bodies are assaulted by toxins every day. These are poisonous substances that are produced by living cells or organisms and are capable of causing disease when introduced into the ...
Kelly Clarkson shocked us all when she stepped out on stage at the Billboard Music awards last month, she looked stunning.
She later admitted that she has lost 30lbs in anticipationg ...
One of the most recent diet crazes to hit the celebrity world is coconut oil.
Making the headlines after supermodel and wife to Orlando Bloom, Miranda Kerr shocked the fashion world ...
Physical exercise does not help to stave off clinical depression, according to a new study.
The research, published in the British Medical Journal, suggests that adding a physical activity intervention to ...
Drinking three cups of coffee each day could help to stave of Alzheimer's disease, according to new research.
A recent study monitoring the memory and thinking processes of people older than ...
National Smile Month, 20th May – 20th June, is encouraging you to show off your biggest smile possible so our Simple Advisory Board experts are on hand to tell you ...
It's long been a health belief that we've taken seriously and tried to adhere to, but is drinking eight glasses of water a day at all necessary?
According to a Australian ...
Taking on the elements in an outdoor fitness class can boost your mood and keep you motivated to exercise for longer, according to stats released this week by sport and ...
Eating more nutritious food appears to come more naturally for those born in the 1950s with nearly half of people questioned in this age bracket stating that they eat a ...
We don't always want to eat the bad thigns but sometimes our body is just craving them, isn't it?
But what do them cravings actually mean?
We may think that we want ...
Brooklyn Decker, Kim Kardashian and Caroline Flack have got an amazing set of legs, ever wanted yours to look like that?
Well, now you can. We have top tips to get ...
A commonly-used drug to control Type 2 diabetes could double the risk of bladder cancer, a study indicates.
The results show that more than two years daily exposure to pioglitazone doubles ...
Recent research has revealed the NHS is spending £50million a year on drugs to help with insomnia, we look at what could be the cause of the nation’s unrest and ...
The crisis surrounding breast implants manufactured by the French company Poly Implant Prosthèse (PIP) allied to some sensationalist media reporting has led to some women becoming unduly worried by breast ...
Unhealthy eating, alcohol consumption, smoking and a lack of exercise will lead to the number of global cancer cases almost doubling in the next 20 years.
This lazy lifestyle will mean ...
More than half of us are suffering from a negative body image, according to a new report.
Not only this, but it is also seen as an underlying cause of health ...
Bad breath is something that's hard to get away from, what are you meant to say to them, "Go brush your teeth"!?
With the help of oral hygiene experts at TePe ...
In this most patriotic of summers there are plenty of reasons to wave the Union Jack about: the Diamond Jubilee, the Euro 2012, the Torch Relay and London 2012 to ...
It's something we all have to think about once we start having sex, and sometimes beforehand if we suffer from menstrual cramps or irregular periods. Contraception is a big part ...
Sometimes we need to check our phones more than ten times a day, don't we? According to new research this is causing damage to our eyes.
Think twice about how much ...
