Health

7 May 2012

National Honey Week - the superfood facts

This week is National Honey Week, so we've decided to share with you all of the facts about Honey and why we should all be eating more of it. It is ...
4 May 2012

Shocking impact of tobacco packaging on children

Young people and women are identified as target groups to aim tobacco packaging at according to a new Cancer Research UK report released. The report – The Packaging of Tobacco Products ...
4 May 2012

The Apprentice: Fitness Fad or Built to Last?

In a recent episode of The Apprentice the budding entrepreneurs pitched weird and wonderful exercise classes to the bosses of a select group of gym and fitness clubs. Pure Gym were ...
3 May 2012

People seeking fitness over weight loss

As we gear up for a summer of sport, it would seem Brits are going for gold. New research from BootsWebMD.com shows over half have started a new fitness regime this ...
3 May 2012

Real support for real women: get the perfect fitting sports bra

The prospect of irreversible breast sag faces over 9 million women in the UK. The reason? According to research at Portsmouth University, it’s because these women are exercising without an ...
3 May 2012

Beyonce's baby weightloss tip revealed

Beyonce was pictured just four weeks after giving birth to baby Blue Ivy and she left mothers wondering all the world over on how on earth she was in such ...
2 May 2012

Fearne Cotton helping to raise money breast cancer charity

Fearne Cotton is helping to promote FestiFeel, a festival that helps to raise awareness and vital funds for Breast Cancer Charity, CoppaFeel! FestiFeel helps raise vital funds and awareness for the ...
2 May 2012

Exercise and computer use may reduce memory loss

Using a computer and exercising regularly can reduce the risk of memory problems by 75 per cent a study has found. New research from the Mayo Clinic has revealed that a ...
2 May 2012

Gok Wan’s brother steps into the ring for women’s wellbeing

Gok Wan is famous for improving women’s self esteem through fashion styling and now his older brother Kwoklyn promises to do the same by encouraging women to get fit and ...
2 May 2012

More sleep could be the answer to losing weight

A diet made up of plenty of sleep may be the secret to losing weight, research suggests. Sleeping more than nine hours a night appears to supress genetic factors that lead ...
1 May 2012

Working out with yoga

Jane Kersel is a wellbeing expert and founder of SHED yoga, an innovative style of yoga, which develops both the ‘spiritual & the physical’. With over 25 years of Yoga ...
1 May 2012

Diet tips to get you beach ready

Now is the time to make changes to our diet if we want to realistically lose weight ready for our summer holidays. So what changes should we be making?  We spoke ...
1 May 2012

Katie Price's fitness tips from her trainer

Katie Price not only works hard in her business ventures, she works hard to stay in shape.  It's hard to believe that the model has had three children when her body ...
30 April 2012

Melanoma skin cancer rates increasing faster than any other

Rates of melanoma, the most serious form of skin cancer, are increasing faster than any other cancer in the UK. Melanoma usually starts as a mole and has no cure, only ...
30 April 2012

Brits refusing to wear Sun Protection at home

Yes, we may not have weather like Cyprus or the Maldives but that doesn't mean your skin doesn't need protection.  Research conducted by leading self-tan brand St. Tropez into the dangers ...
30 April 2012

Losing weight’s in the mind, not the belly

Being on a diet isn’t just about denying yourself food. It’s also about denying yourself the truth – because everyone knows that diets don’t work in the long term. Think ...
27 April 2012

Surgical procedures still on the rise despite the recession

Sian was only 16-years-old when she had undergone surgery. She said: “I had a hard time at school, over the way my nose looked, and it really bothered me. “Soon as ...
27 April 2012

Fruit and Veg 'can make hayfever worse'

Eating the recommended five a day could be causing an annoyance to those who suffer with hayfever. Research has found that fruit and vegetables can put sufferers at risk of oral ...
27 April 2012

Battling body confidence and staying positive

A recent survey has found that 9 out of ten women battle body confidence when it comes to exercising outdoors. Low self-esteem can lead to many taking extreme measures, such as ...
27 April 2012

Health tips to survive partying this summer

Summer is on it's way and this should hopefully means that the summer party and BBQ invites are on there way. So to help you get ready for another party season ...
26 April 2012

Irina Shayk's diet and fitness regime

Irina Shayk is the face of Intimissimi's The Perfect Bra initiative, and she looks stunning doing it. But the model claims that looking that good isn't due to dieting. Whilst promoting ...
26 April 2012

Going through menopause in the summer months

Going through the menopause at any time of the year can be tedious, exhausting and simply distressing. But the hot summer months can be the most uncomfortable for many women. ...
26 April 2012

Greece has the fattest children

A survey of children in seven European countries found Greece topped the league, with twenty percent of all 10-12-year-olds obese, and a further 30 per cent overweight, according to research ...
26 April 2012

Our brains are four times faster than a generation ago

Today’s hectic lifestyle and advancements in modern technology have caused the brain to develop and work four times faster than a generation ago, according to new research. The report reveals that ...