Health News

How do you treat your cold or flu?
30 October 2012

Cold and flu: The hygiene habits of Brits

Incessant sniffing, sneezing without covering your face, leaving used tissues on your desk... The nation’s...
Relationships on Female First
30 October 2012

Women wish partner would have better bedside manner

New research shows that married men are consistently poor at provide bedside manner and sympathy when their...
Psoriasis is an incurable condition
29 October 2012

Psoriasis: The facts

World Psoriasis Day takes place today in the hope of bringing to light information and awareness of this skin...
Fashion
29 October 2012

Fashion costing us our health

Millions are injured every year – by their clothes. Figures from the British Osteopathic Association show...
Your family health and well-being questions are answered here
29 October 2012

Family Wellbeing clinic: Question answered by Dr Pat Spungin

Last week we launched the ‘Actimel Family Wellbeing’ online forum where we allowed you to post your...
Spend time with your family and have fun together
29 October 2012

Family Wellbeing clinic: Question answered by child expert Leigh-Anne Stradeski

Half-term is still upon some children, so if you're looking on keeping them entertained this...
Read this before you consider Botox
29 October 2012

Botox: The Dos and Don'ts

Christmas is coming and with it the party season preparation! For some this will mean a trip to the hairdresser...
Ensure the winter months don't affect your sleep pattern
28 October 2012

How to Adjust to the Dark Mornings

five tips to help you remain alert and productive.
Health on Female First
27 October 2012

New drug could bring hope to millions of women living with fibroids

More than 3 million women could be suffering from the condition which can lead to hysterectomies and...
Don't let the winter month dampen your spirit
27 October 2012

Stay happy this winter with these useful tips

The winter has most definitely set in, but don't let the blues get you down. Follow the tips to make sure you...
sleep
26 October 2012

Survive the clocks going back

This weekend, it becomes a little bit harder to get up in the mornings. The clocks go back on Sunday,...
Do you want to shape up for Christmas?
26 October 2012

Diet plan - the Little Black Dress

The majority of women diet in the run up to the Christmas party season according to new research – and...
What are you carrying around all day?
26 October 2012

Gym bags are causing damage to our posture

Gym goers need to lighten their load after suffering from back and neck pains at least once a week as a result...
Are you having trouble with sleep?
25 October 2012

Stress-related insomnia: The facts

Sleep problems are constantly on-topic, whether it's disrupted sleep or the fact you just can't get any it's a...
Can eating these help reduce your risk of stroke?
25 October 2012

Prevent strokes with tomatoes

A diet rich in tomatoes may reduce the risk of having a stroke, according to new research.
When is it too much alcohol?
25 October 2012

Are you or a loved one an alcoholic or an addict? How to spot the signs

There are certain characteristics that can be assumed for someone that is addicted or severely...
Take this advice and ensure that you're not suffering
24 October 2012

Advice for treating headaches and pain

Taking pills all of the time to treat headaches and pain can result in long-term damage, so here we have the...
Pam Thorburn
24 October 2012

Skiing and snowboarding fitness effects on your body

Skiing and snowboarding is not only fun but a great workout too. We caught up with Pam Thorburn, British...
Do the colder months affect your mood?
24 October 2012

Seasonal Affective Disorder and Sleep: What is the Link?

Feel a bit down during the winter months, or especially tired in the run-up to Christmas? You may be a...
Gaby Roslin talks to us
23 October 2012

Gaby Roslin talks to us about health, diet and fitness

Gaby Roslin works hard at staying fit and trim, the TV and Radio presenter talks to us about her healthy...
Enjoy your rice pudding without feeling the guilt
23 October 2012

Diet tips: Take the sin out of your rice pudding

Don't let your diet dictate your lifestyle, when the winter months come it's natural to want a warming dessert...
Helen Lederer after her 2 stone weight loss
22 October 2012

Weight loss diet: Helen Lederer

Bulging waistlines are likely to be the fashion trend for many this season as ‘diet hibernation’ takes hold...
We need the help of a Doctor to diagnose our illnesses
22 October 2012

Hypochondriacs and unable to find their organs, Brits need the help of a Doctor

It seems that Brits need a helping hand from the Doctor House because nearly half have wrongly...
Fight the habit with these tips
20 October 2012

Smoking - tips for quitting from the expert

Here, he shares his expert advice on how best to stop smoking.