Angelina Jolie’s decision to undergo a double mastectomy last year as a carrier of the faulty BRCA gene mutation (which can lead to both breast and ovarian cancer) may have ...
Thinking about your beach body already? Well, good news ladies – you can burn off tens of thousands of calories all by just getting on your bike this spring.
As the ...
A straight forward conversation with the woman you love about her heart could be enough to save her life, says the British Heart Foundation (BHF).
Maureen Talbot, a Senior Cardiac Nurse ...
By eating healthily and exercising regularly we are able to manage the level of cholesterol in our blood.
We need cholesterol in our bodies to help form hormones and tissues, protect ...
Raw foods are cleansing, energy-giving, full of life and help people avoid disease associated with the Standard UK Diet (SUKD) and Standard American Diet (SAD), why aren't we eating more ...
The number of people dying from Alzheimer’s disease in the US could be up to six times higher than reported, according to researchers.
The study – published in the journal Neurology ...
The current trend for Green Smoothies may be great for your health, but could be dulling your smile.
People need to realise that quite simply put, if a food or drink would ...
There’s been a lot of debate about sugar recently, what role does it have in our diet? How much do we need in our diet?
Like the majority of other carbohydrates, ...
Personal trainer, David Caldwell discusses the latest fitness trend Boxing Yoga tellins us what is is and the health benefits it has on our body.
‘It’s the eye of the tiger, ...
From stripping completely naked to blow drying wet hair and even breathing in, British women go to extreme and somewhat bizarre lengths to think themselves slim, according to new research.
More ...
Victoria Beckham, Gwyneth Paltrow and Novak Djokovic are all fans of the wheat-free diet, and it seems we're all following suit.
Sales of free-from foods are up 33% at Asda as ...
Winter chills are certainly lingering despite the fact that it's spring, but we could have a secret weapon to help fight them off.
Research reveals that Brits who are not feeling ...
Erectile dysfunction can be a potentially embarrassing problem for men, and to help combat that they'd be willing to take impotence treatments from an unknown source.
In fact, in the survey ...
There's plenty to be said about detox diets, but which fence are you sitting on?
Evelyn Toner, Senior Specialist Dietitian at London Bridge Hospital (www.londonbridgehospital.com) dishes up the truth on detox diets, ...
There may be an answer to losing weight - working out with your partner.
A new study has revealed the effect that working out with a partner can have on a ...
Fruit with your porridge in the morning or a dairy smoothie for breakfast has long been considered a healthy and nutritious breakfast – but are the causing more aggravation to ...
Brushing your teeth is not only hygienic but vital for your oral health, despite this, a sixth Britons fail to brush their teeth on a daily basis.
Instead they're opting to ...
A compound that's found in cooked foods could contribute to risk of Alzheimer's disease, found new research.
The compounds called advanced glycation endproducts (AGEs) could contribute to the build up of beta-amyloid, ...
Our workplaces are to blame for our diet failures, new research reveals.
In a study conducted by Fruyo – the new fruit-based snack from the makers of Total Greek Yoghurt – ...
TOWIE's Sam Faiers has recently been diagnosed with Crohn's disease - the long-term digestive problem that affects over 100,000 people in the UK.
But do you even know what it is?
Dr ...
Ray Quinn has unveiled his incredible weight loss which saw him lose 2 stone in eight weeks through a Carb tapering Caveman diet and five workouts a week.
The Dancing on ...
Are you on a mission to get a booty like Beyonce or Kim Kardashian? Then omega-3 might be the answer.
Shona Wilkinson, Head Nutritionist at NutriCentre.com explains how omega-3 can help ...
