Vegan

Jewelled Guacamole and Roasted Red Peppers on Rye Bread
12 May 2017

Jewelled Guacamole And Roasted Red Peppers On Rye Bread
This recipe brings out the best in the vegetables it contains. The peppers are deliciously sweet and the pomegranates add sparkle to the dish. What’s more, they are bursting with ...

Vegan on Female First
12 May 2017

Fibromyalgia vs. the vegetarian and raw vegan diets
Dr Greger discusses how plant based diets may be beneficial to the treatment of fibromyalgia- a condition that causes a lot of pain to millions of people a year. So ...

Vegan on Female First
11 May 2017

Six health benefits of cherries for vegans
Sports Nutritionist, Anita Bean says: “Cherries are powerhouses of nutrients, packed with vitamins, minerals, fibre and phytonutrients. They offer numerous health benefits and, eating them after exercise, may help you ...

Sweet Potato Hummus With Herby Breadsticks
11 May 2017

Sweet Potato Hummus With Herby Breadsticks
This velvety smooth sweet potato hummus dip makes an interesting change from the more familiar chickpea-only version. The herby breadsticks are surprisingly simple to make and their crunchy texture makes ...

Vegan on Female First
10 May 2017

10 Reasons I said goodbye to meat and hello to meat free
Peter Harrison shares his reasons for ditching the meat and upping the veggies! By Peter Harrison, Marketing Director at Quorn  The research we have recently conducted has shown that the ...

Superpowered Spring Tabbouleh
10 May 2017

Superpowered Spring Tabbouleh
Great for: Fibre, protein, essential fatty acids, B-vitamins and plant-based omega 3 - so you can count on improved digestion as well as healthier hair, skin and nails. How’s that ...

Avocado Cacao Mousse
10 May 2017

Avocado Cacao Mousse
Bioglan Superfoods have created a new vegan recipe- perfect for the ultimate plant based summer dessert.  1 x large ripe avocado 1 x large ripe banana ...

You can help their plight by going to see them
8 May 2017

10 Reasons To See Mountain Gorillas
The Mountain Gorilla is a magnificent animal. It lives at high altitudes, and its thick fur helps it survive freezing temperatures. However it has been critically endangered for many years ...

Vegan on Female First
5 May 2017

How to be a gluten free vegan
Some 542,000 people living in the UK, have now adopted a plant-based diet, according to the Vegan Society. Veganism is now one of Britain’s “fastest growing lifestyle movements” and with ...

Vegan on Female First
5 May 2017

Vegan restaurants around the UK you need to visit this summer
Food crazes and diet fads come and go, but one that is certainly here to stay is veganism, as the number of vegans in Britain has risen by more than ...

Quinoa Stuffed Peppers
4 May 2017

Quinoa Stuffed Peppers
For 4 servings Prep and cook time: 1 h 10 min
 Difficulty: easy ...

Vegan on Female First
4 May 2017

Why are oats so beneficial to a vegan diet?
Nutritionist Amanda Hamilton is working with Nairn's upon the release of their new gluten free Astro Bites. We caught up with her to ask her why oats are so appropriate ...

Aubergine And Tamarind Curry
4 May 2017

Aubergine And Tamarind Curry
Aubergine is the most versatile vegetable in the kitchen. Here it takes centre stage paired with tart tamarind, a regular element of Tamil cooking. Without fail this is served at a ...

Cauli Rice Original
3 May 2017

Review: Cauli Rice Original
I feel like I’m the only one who hasn’t tried Cauli Rice yet so I had to give it a go to find out what all the fuss is about. ...

Pumpkin Chips & Salsa
3 May 2017

Pumpkin Chips & Salsa
Serves 4 Ready in 35 mins   ...

Adam Stansbury
28 April 2017

10 Things People Ask You When You Tell Them You’re Vegan By Adam Stansbury
Adam Stansbury, aka The Plant Powered PT is on a mission to transform bodies across the country by helping men and women get fit, strong and healthy, all whilst on a ...

The Noughty Range
27 April 2017

Review: Noughty Wave Hello Shampoo and Conditioner
Something I’ve learned while using vegan and cruelty free products is that Superdrug is a treasure trove of products boasting the leaping bunny symbol. They have a vast range of ...

Vegan on Female First
27 April 2017

Five reasons chlorophyll is good for the vegan diet
Chlorophyll may remind you of a school science lesson. But this green pigment found in plants is fast-becoming a food trend due to its potential impact on the body and ...

The Vegan Bros
26 April 2017

Q And Q With Vegan Bros
Shattering stereotypes, saving the world, building muscle and actively participating in the animal rights movement, Vegan Bros are on a mission. Their aim is to raise up an army of ...

Benecos Natural Mascara Vegan Volume
26 April 2017

Review: Benecos Natural Mascara Vegan Volume
I have to admit that Benecos wasn’t a brand that I was familiar with until I went vegan and started to research vegan and cruelty free brands. One big plus ...

The psychological trauma
25 April 2017

10 Reasons NOT To Get A Dog From A Puppy Farm
Puppy farming is a method of mass-producing puppies, as many as a mother can physically have as fast as possible. It is unethical, highly dangerous, and horrendous for both the ...

Vegan on Female First
25 April 2017

Top uses for castor oil – the vegan health & beauty must-have
Plant-based products are exploding onto the health and beauty scene as more of us look for natural ways we can invest in cruelty-free health and beauty essentials. As a plant-based, ...

Vegan on Female First
25 April 2017

Eight reasons why courgettes or zucchinis are beneficial to a vegan diet
Today is National Zucchini Bread Day so we thought we would find out why courgettes or zucchinis are so good as part of a plant based diet.  Calories- Courgettes have ...

Vegan on Female First
24 April 2017

The UK’s best city escapes for vegans
With plenty of bank holidays around the corner and summer on the horizon, many of us will be setting off across the UK for mini-breaks and trips to see relatives. ...