Vegan

1 March 2017

Review: Quorn Meat Free Fishless Fingers

After going vegan, I have to admit- I did miss my fish and chips. My mum and dad used to buy some in every Friday night after shopping so it ...
1 March 2017

Review: Encona Sweet Mango Chilli Sauce

The Encona Sweet Mango Chilli Sauce sounded like it was right up my street- I enjoy mixing savoury and sweet flavours with my food so I was looking forward to ...
23 February 2017

'Eating More Vegetarian Or Vegan Style Food Is Definitely A Healthy Option For Anyone'

 What can people expect from your new book Cooking With Love? The first thing is a good laugh, even I find it funny and I know what’s coming next. Also, ...
23 February 2017

Five reasons why I’m vegan by Sam Murphy

I turned vegan approximately 3 1/2 years ago, for a whole host of reasons - here I’ve compiled my top five reasons of why I decided to switch to a  ...

22 February 2017

Satay Seitan Power Bowl

This Asian-inspired vegan dish is packed with nourishing goodness. Our homemade peanut seitan is a great alternative to meat. It is soy-free and is packed with the flavours of the ...
21 February 2017

Vegan Chickpea And Kale Soup

Serves: 4 Preparation time: 10 minutes Cooking time: 1 hour ...
21 February 2017

Vegan Blueberry Bircher Muesli

Recipe by Sports Nutritionist Renee McGregor and taken from her Fast Track Nutrition Plan specifically developed for Speedflex. (www.speedflex.com) Serves: 1 Preparation time: 5 minutes, plus overnight soaking. ...
21 February 2017

10 Health benefits that come from eating miso

We all know how versatile a jar of miso paste can be.  It can instantly transform a multitude of everyday dishes - try adding a spoonful to your next spaghetti ...
20 February 2017

Lucy Watson's Children Will Be Vegans

Lucy Watson's children will be raised as vegans. The former 'Made in Chelsea' beauty has been a vegetarian her whole life, but switched to the plant based practice, which involves ...
15 February 2017

Sage And Butternut Squash Risotto

Butternut Squash, chopped                 3/4 Sage Leaves                                        1/2 bag Garlic Clove, chopped                        2 ...
15 February 2017

Five ways to give your vegan food more flavour

So you switched to a Vegan diet and you’re feeling awesome? You just wish that there were more ways to enhance your food so it wasn’t quite so, um, bland?! ...
15 February 2017

Going vegan for good? Here's what you should know

With ‘Veganuary’ now over, it’s a good time to consider the pros and cons of going green for good. Health Coach Dietitian, Valerie Maclean, RD BSc, makes an assessment on ...
15 February 2017

Aubergine & Potato Stack

Layers of aubergine, potatoes, mixed herbs and garlic tomato sauce. (Serves  6-8) 1kg aubergine (approx. 4 large) ...
15 February 2017

Female First's top vegan yoghurts

Here are our top picks for dairy free yoghurts... Discover the snack you’ve been searching for with Alpro Go On. High in plant protein with a thick, satisfying texture and ...
14 February 2017

Coffee Cacao Banana Bread

Recipe courtesy of Overcoming Multiple Sclerosis Cookbook Gili Ginossar, Jerusalem, Israel Serves 8–10 ...
14 February 2017

Grilled Sweet Sticky Rice And Banana Parcels

These caramelised sticky rice and banana parcels are the perfect way to end a Thai BBQ, and while it's not really authentic, you could, if you want, serve them with ...
14 February 2017

'Veganism Was The Next Logical Step’

Hi, I am Lauren – long-time vegetarian and recent vegan. I don’t eat “anything with a face” (I am in an ongoing discussion with my dad about whether mussels fall ...
14 February 2017

Cupid's Mimosa

¾   35ml – preferred gin ¾   15ml – lemon juice ¾   15ml – white cacao liqueur ...
10 February 2017

My top nutritional tips for vegans

Following a balanced and healthy diet can be a challenge, particularly for vegans who often find that they are limited for choice when searching through the shop shelves. Here, Luciano ...
9 February 2017

Vegan foods couples can share on Valentine’s Day

Recommended by Foodie Expert Stephanie Brookes It’s that time of the year when hearts, flowers (and chocolate!) are in greater abundance than ever. It’s also the perfect opportunity to indulge ...
9 February 2017

Top 10 vegan foods that help improve libido

Clinical Nutritionist Suzie Sawyer shares her top tips on the plant-based foods that could help put a spring in your step this Valentine’s Day. Choose a regulated Rhodiola product with ...
8 February 2017

Vegan Red Snapper

2 parts BULLDOG Gin 0.5 parts Fresh Lemon Juice Pinch of Celery Salt 4 parts Tomato Juice 4-6 Dashes Tabasco Sauce 4 Dashes Worcestershire Sauce Pour all ingredients into Boston glass and shake for only 5 seconds ...
8 February 2017

The Crystal Cosmo

1 ½ oz. Crystal Head Vodka 1 oz. cranberry juice ½ oz. premium orange liqueur  ...
8 February 2017

Jasmin Vegan Cocktail

Shake all ingredients with ice and strain into a Michelangelo Coupette. ...