Dr Greger discusses how plant based diets may be beneficial to the treatment of fibromyalgia- a condition that causes a lot of pain to millions of people a year.
Vegan on Female First
So why might vegetables help with this chronic pain condition? There could be a good many reasons why vegetarians are half as likely to be on painkillers- including the inflammatory compounds in animal products and the anti-inflammatory antioxidants ones found in plants.
Vegetarian and vegan diets appear to be effective- but what about mostly veggie diets or raw vegan ones?
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