Vegan

25 October 2017

Zombie Vegan Protein Smoothie

This Zombie Vegan Protein Smoothie contains nutritional powerhouses avocado, spinach and banana as well as 18g of protein, so trick or treaters can still indulge in a terrifying treat, without ...
24 October 2017

10 Benefits of chia

Andean Sol, the premium superfood brand has launched an innovative range of Chia Oils this month. By working closely with farmers in the Andean region of South America, Andean Sol ...
24 October 2017

10 Essential benefits to being a vegetarian

From our mood to our immune system, the vegetarian lifestyle provides us with a vast array of health perks. Professional Holistic Health specialist, nutritionist, raw chef and life coach, Ms ...
24 October 2017

Vitamin C Smoothie

Serves 1 Zanna van Dijk has partnered with NIVEA to create recipes that, together with NEW Q10 Plus C Energy range, give skin a mega dose of pure vitamin C ...
24 October 2017

Chocolate Orange Overnight Oats

Serves 1 Toppings examples: Orange Zest, Orange Slices & Dried Fruit. Zanna van Dijk has partnered with NIVEA to create recipes that, together with NEW Q10 Plus C Energy range, ...
24 October 2017

Emma Kenny Shares Her Top Tips For Vegetarian Family Feasts

Emma Kenny is encouraging families everywhere to make more of mealtimes. As she's a veggie herself, she's the perfect person to talk to about coming together and sharing delicious vegetable ...
20 October 2017

The benefits and uses of agave nectar

With The Great British Bake Off and National Baking Week (16th -22nd October 2017) both in full swing, Agave Nectar can be used a pretty groovy alternative to refined white ...
20 October 2017

What's the problem with whey protein?

Protein powder is the biggest selling sports supplement on the planet.  However, as the market continues to grow at a record rate the sales of whey protein powders have been ...
20 October 2017

Creamy Avocado Gluten Free Pasta

Serves 2 200g gluten-free pasta or courgetti 1 pot Nush natural cashew or almond milk yoghurt ...
19 October 2017

New Vegan Yoghurt Hits The Shelves!

Rebel Kitchen’s are the only coconut yogurts to be made with the meat of organic, young green coconuts (instead of coconut milk or cream). Coconut meat is a nutritious base ...
19 October 2017

Five ways your holiday selfie could be fuelling animal cruelty

A selfie with the local wildlife might seem like a harmless way to enjoy your holiday. At least that’s what a quick scroll through Instagram might suggest – in fact, ...
19 October 2017

Christmas Vegan Mince Pies

Christmas is not quite the same without the fresh, out oven, warm mince pies to enjoy after that home cooked Christmas dinner with a cup of tea. Granola being more ...
17 October 2017

Vegetable Stir Fry

For 4 servings Prep and cook time: 25 min Difficulty: easy ...
17 October 2017

Kale Chips With Sea Salt

For 4 - 6 servings Prep and cook time: 40 min Difficulty: Easy ...
17 October 2017

Lily Vanilli’s Show Stopping Trifle

Serves 10-15 in a 30cm x 30cm trifle bowl Preparation time: 45minutes This recipe has been created by London bakery owner, Lily Vanilli, to celebrate Del Monte’s 125th ...
17 October 2017

Lili Vanilli Discusses Vegan Baking

Lily Jones (aka) Vanilli is a baker and bespoke cake designer based in East London. She is the author of two recipe books and co-founder of the YBF Awards. Elton ...
17 October 2017

Aubergine Masala

serves 4-6 30ml vegetable oil 2 small or one large aubergine, diced  ...
17 October 2017

Chocolate & Miso Mousse With Sesame Brittle

Prep 60 minutes & cook 5 mins, makes 4 small mousses With its subtler flavour white miso lends itself to the richness of chocolate. You really need a good quality ...
17 October 2017

Roasted Squash With Miso Glaze

Prep 15 mins & Cook 30 mins, serves 4 Sweet agave and salty miso makes a sticky but savoury glaze for the squash. Leave the skin on for extra nutrients ...
17 October 2017

Baked Apples With Miso Butterscotch And Almond Crumble

Prep 10 mins, Cook 40 mins, serves 4-6 Everyone deserves a treat...and when it’s as simple as this and counts towards one of your 5 a day why resist?! Like ...
17 October 2017

Sauteed Garlic Spinach

For 4 servings Prep and cook time: 10 min Difficulty: easy ...
17 October 2017

Turnip Mash

For 4 Servings Prep and Cook time: 40 min Difficulty: easy ...
16 October 2017

Your complete guide to vegan protein

‘Going vegan’ means giving up some of the ‘main’ meatier protein sources in an average diet; such as chicken, fish, dairy and eggs. So, if you’re an athlete just or ...
13 October 2017

10 Reasons why we need to help working animals in developing countries

Around the world, working animals, such as horses, donkeys, mules, camels and elephants, play a vital role. They transport goods to markets, children to schools and water and supplies to ...