For 4 Servings
Turnip Mash
Prep and Cook time: 40 min
Difficulty: easy
Cannot be frozen
Ingredients:
2 large turnips, peeled and cut into even chunks
80ml extra-virgin olive oil
Sea Salt
Freshly Ground Black Pepper
Method:
- Cook the turnip in a large saucepan of salted, boiling water until tender to the point of a knife, about 25-30 minutes.
- Drain well and leave to steam off for 2 minutes.
- Return the turnip to the saucepan they were cooked in and add the olive oil and some salt and pepper.
- Mash thoroughly before serving as a side dish.
Recipe courtesy of Candida Diet Foods
Candida Diet Foods is an online service, shop and diet plan designed to help you lead a healthier lifestyle by carefully selecting products for you that will eradicate conditions such as persistent thrush, fatigue, headaches and digestive irritability, caused by an overgrowth of candida. With the help of Candida Diet Foods you can restore your gut flora balance and learn how to eat your way to a healthier you. (www.candidadietfoods.co.uk)