Healthy Food News

These foods will help you sleep better
29 January 2013

Foods that will help you sleep better

Is your diet the answer to your sleep woes? More and more people are struggling to sleep, but could including...
Healthy Recipes: Chilli Stuffed Peppers
27 January 2013

Healthy Recipes: Chilli Stuffed Peppers

If you like it hot then these chilli stuffed peppers are the perfect dinner for you!
Healthy Breakfast Recipes: Oaty Yogurt with Nuts
26 January 2013

Healthy Breakfast Recipes: Oaty Yogurt with Nuts

It's the last day of Farmhouse Breakfast Week and we're bring you this delicious breakfast to fuel you up for...
Sugar and calories cut in soft drinks
24 January 2013

Sugar and calories cut in soft drinks

Lucozade and Ribena will reduce the amount of sugar and calories in their products by up to 10 per cent as part...
Healthy Breakfast Recipes: Breakfast Stack
23 January 2013

Healthy Breakfast Recipes: Breakfast Stack

It’s Farmhouse Breakfast Week so we’re bringing you some delicious healthy breakfast recipes, today it’s...
Detox Drinks: Pomegranate, Beetroot and Orange Smoothie Recipe
20 January 2013

Detox Drinks: Pomegranate, Beetroot and Orange Smoothie Recipe

Need a boost this January? Get a head start on your five-a-day by starting the day with this fruit packed...
Healthy Recipe: Pork, Lime and Mint Stuffed Peppers
20 January 2013

Healthy Recipe: Pork, Lime and Mint Stuffed Peppers

Keeping in line with the January health kick, we’ve got a delicious pork stuffed peppers recipe that will...
Detox Drinks: Apple, Beetroot and Grapefruit Smoothie Recipe
19 January 2013

Detox Drinks: Apple, Beetroot and Grapefruit Smoothie Recipe

New Year spells detox so why not try this delicious smoothie to get your fruit fix and for an instant pick...
Healthy Breakfasts: Vanilla Honey Yogurt Smoothie Recipe
18 January 2013

Healthy Breakfasts: Vanilla Honey Yogurt Smoothie Recipe

To celebrate Farmhouse Breakfast Week from 20th-26th of January we’re highlighting the importance of a...
Detox Drinks: Mint and Cranberry Smoothies
17 January 2013

Detox Drinks: Mint and Cranberry Smoothies

There’s no better way to start your day than with a smoothie and these mint and cranberry ones are delicious!
Healthy Recipes: Grilled Salmon with Fennel Salad
17 January 2013

Healthy Recipes: Grilled Salmon with Fennel Salad

Take a look at this delicious recipe that will help you keep to those New Year’s health and fitness...
Diet
17 January 2013

The seven-day Dukan diet

Looking to drop the pounds before a big event, but it's come around too quick and now you only have a week?...
Healthy Recipes: Soy Blackened Mackerel with Black Bean Risotto
16 January 2013

Healthy Recipes: Soy Blackened Mackerel with Black Bean Risotto

We all want to keep healthy at this time of the year, make a little easier and tastier with this mackerel...
The Food Swap Diet is available to buy now
16 January 2013

The Food Swap Diet

Discover the food swaps that will transform your diet and your weight permanently
Healthy Recipes: Herb Marinated Lemon Chicken With Tabbouleh
15 January 2013

Healthy Recipes: Herb Marinated Lemon Chicken With Tabbouleh

Keep the healthy eating well on track with this delicious herb marinated chicken recipe.
Healthy eating
15 January 2013

Shopper type is the key to weight loss

How do you shop? Do you have a shopping list and stick to it? Do you make impulse purchases? Are you easily...
Healthy Recipes: Basil, Seafood and Lemon Linguini
11 January 2013

Healthy Recipes: Basil, Seafood and Lemon Linguini

Trying to stick to a New Year’s healthy eating plan? Take a look at this lovely seafood pasta recipe.
Healthy New Year Snacks
10 January 2013

Healthy New Year Snacks

We all snacked ourselves to death over the festive season so now it’s time to snack a little healthier and we...
Ocean Spray Blueberry and Orange Smoothie
8 January 2013

Ocean Spray Blueberry and Orange Smoothie

Ocean Spray have created this delicious blueberry and orange smoothie to get your New Year health kick started.
Healthy Recipes: Jordans Cereals
8 January 2013

Healthy Recipes: Jordans Cereals

Jordans Cereals have created some delicious breakfast muffins and crumble cakes for you to try and bake at...
Ryvita Mini Pizza Recipe
7 January 2013

Ryvita Mini Pizza Recipe

Pizza is one of the nation’s favourite junk foods but it doesn’t always have to be calorific. Ryvita has...
Getting fit in the New Year
5 January 2013

Healthy lifestyle for the New Year? It's going to cost us £2bn

The New Year health kick comes around every January with nearly two-thirds of people taking part. But how...
Healthy Recipes: McCain Baked Jacket Potatoes
4 January 2013

Healthy Recipes: McCain Baked Jacket Potatoes

McCain have launched their ready baked jacket and now they’re bringing us some delicious, healthy recipes to...
Do you know the healthier choice?
4 January 2013

England has low food IQ: People unaware of what's unhealthy

New research reveals that most people don't know which foods are healthier and the 'hidden nasties' that are...