There is no doubt about it, fruit is good for you - it's low calorie, full of essential vitamins and micronutrients and can be enjoyed as part of a balanced ...
Six years ago, Daniel Wheeler was an unhappy 22 stone man who spent his days eating, but knew deep down that serious change had to be made. Giving himself the ...
High Pollen counts signal the start of a painful few months for hay fever sufferers, where bloodshot itchy eyes and constant sneezing put a stop to enjoying all that summer ...
You think it will never happen to you, but a survey from
Soleve™ Sunburn Relief, the only licensed product of its type for relieving the pain and discomfort of mild ...
Having moved on to the 'reduction' stage -(I liked the title for this phase), it was time to see if it worked! Remember below are my starting statistics. Statistics: ...
A phrase we all use but do we really look into how connected the words mean. Being healthy and vibrant is more than just eating natural, whole foods to nourish ...
Almased - Have you heard of it - well to be honest I hadn't, that was until my colleagues kindly volunteered me to trial it. The claims the company make ...
With summer here and the holiday period just around the corner here are some thoughts on keeping everyone quenched and alert particularly when travelling whether at home or aboard. Whether ...
What does Kneipp mean to you? In Bad Worishofen Germany it means a way of life, a philosophy. Sebastian Kneipp was born on the 17th May 1821 the son of ...
We all want to make health a priority in life, however, I personally believe being healthy is about a lot more than just eating right and showing up at the ...
Coleen Rooney felt "energised" after eating her son's placenta.
The 30-year-old star had her after-birth freeze-dried and turned into pills when her youngest child Kit was born in January and believes ...
Eight-times IPC European swimming champion Stephanie Slater is challenging the people of Manchester to take the plunge with Speedo's Dive In campaign, which is aiming to help adults swim their ...
Suzie Walker has been a nutritionist for nearly ten years, having worked both as a consultant for various food brands and running her own clinic in Berkshire. Currently her time ...
Deutsche Telekom have today (May 4) launched a brand new mobile game to help in the fight against dementia, with just two minutes of gameplay able to provide five hours ...
Spring is officially here! Warmer climates mean more time to enjoy and appreciate the outdoors. At the same time however seasonal allergies emerge in earnest to give us another ailment ...
Research by Tata Consultancy Services, the official technology partner of the Virgin Money London Marathon, has found that digital fitness technology is helping make Britain healthier and more active. We ...
Looking after your teeth is probably one of your most important jobs as a responsible adult, and so we've got 10 top tips from Dr. Harold Katz, dentist, bacteriologist and ...
Considering how long menstruation has been around, the options for managing it are, frankly, limited. About 7 in 10 people in Western Europe, Canada and the USA use tampons, or ...
Dr Dawn Harper has joined forces with DenTek again to shine a spotlight on the importance of good oral health and general healthcare. We caught up with her to talk ...
With all eyes on sport this summer, it's a time when Brits will be set to support and be inspired by the UK's sporting heroes' achievements on the world stage. ...
I have never been a natural sun lover. I always felt hot and uncomfortable in too much heat so I never really spent ages basking in the sun. I'd prefer ...
Fitness First asked a selection of its 170,000 members about their gym habits in a bid to understand the reasons why visits can drop occasionally. In doing so the gym ...
