Health

28 October 2015

Diet plans go AWOL in winter

Most of us admit to eating more in cold, those dull wet and cold, miserable days can have a significant effect on weight loss as calorie consumption tends to increase ...

24 October 2015

The truth about tampons

-  In an era that coined the phrase TMI and in which seemingly no subject is off limits, why are topics such as periods still taboo when it's a natural ...
24 October 2015

Walking Dead? Brits Losing Too Much Sleep?

The study examined by the University of Leeds in conjunction with SilentNight, to be presented at the Newcastle British Sleep Society Conference, found that the lack of sleep Brits are ...
24 October 2015

Hormone hell: Give PMS a push

-  Scientists warn women at child-bearing age about their troublesome symptoms and how it could affect them when they are going through the menopause. A study published in Menopause, the journal ...
23 October 2015

The Health Benefits Of Garlic Supplements

A study that is about to be published in Complete Nutrition describes five key ways garlic can help head off cardiovascular disease. The evidence review which examined 44 studies, some of ...
23 October 2015

Breast Cancer aware Britain

Private clinics in the UK have experienced massively in the past five years according to new research released by WhatClinic.com in support of Breast Cancer Awareness month. The research shows ...
23 October 2015

The Drinks That Improve Productivity And Energy Levels

Most people drink at least one of these beverages once a day. Sometimes it's to kickstart our morning, other times it can be to keep us going into the night. ...

22 October 2015

Social Media Use Linked to Mental Health Problems in Children

The Office for National Statistics has released a report that finds a "clear association" between social networking websites and children's mental health. Children who spend more than three hours per day ...

22 October 2015

Social Media Use Linked to Mental Health Problems in Children

The Office for National Statistics has released a report that finds a "clear association" between social networking websites and children's mental health. Children who spend more than three hours per day ...

20 October 2015

Oprah Winfrey Buys Stake in Weight Watchers

Oprah Winfrey has bought a stake in Weight Watchers. The 61-year-old chat show host, who has battled with the bulge over the years, has snapped up a 10 per cent stake ...
17 October 2015

Apparently We Don’t Need As Many As Eight Hours Of Sleep A Night

While many people believe that eight hours of sleep is the healthy dosage, most of us do tend to survive on less. It turns out, our ancestors also got by ...

16 October 2015

Brits Are Putting Their Jobs Before Their Health

The study by www.MedExpress.co.uk polled a total of 2,129 UK based adults between the ages of 18-65. Each participant stated they were in full time work and were asked a ...
16 October 2015

It’s always the right time for omega oils

-  Everyone knows the 'Paleo' Diet works for weight control, but Brits are overlooking another important feature of this ancient eating regime which delivers proven benefits for both the brain ...
16 October 2015

Is This The Solution For Those Who Suffer With Leg Cramps?

Far are too many people are suffering with leg cramps. According to new research by RealMag Legs, 97% of people aged between 30 and 65 said they had suffered with ...
15 October 2015

Natasha Corett reveals natural teeth whitening foods

-  Alkaline guru and founder of Honestly Healthy Food, Natasha Corrett worked with BlanX, the premium teeth whitening toothpaste brand, to look at ways to maintain a white smile using ...
13 October 2015

Scientists Say We Already Have The Secret To Long Life

'The first person to live to 135 has already been born' says a scientist from the University of Copenhagen. Rudi Westendorp claims that it is our mindset which is preventing ...

12 October 2015

Top tips for feeling happy and healthy in later life

Heather, 69 from Surrey, is a strict vegetarian, practically vegan, and grower of her own organic fruit and vegetables. She sometimes finds it difficult to include enough 'good fats' in ...
10 October 2015

Liberate The Lingerie With UROSTEMOL

-  Research shows that three quarters of women in the UK are choosing 'safe' underwear because they have a fear or urine leakage. The research revealed that 89% of women ...
9 October 2015

Health And Red Wine

Too good to be true- Think Again Recent research has confirmed that drinking two glasses of red wine in the evening can actually assist your wieght loss. The research revealed ...
9 October 2015

Five Of The Best Ways To Eat More Protein

Protein is one of the main, vital nutrients needed to maintain a healthy body, aiding the repair of internal and external damage to the body, supporting the immune system and ...
8 October 2015

Brits Baffled By Blood Pressure

High blood pressure affects nearly half of all adults in the UK, but despite this, people are still baffled and confused by the condition The research, conducted by Braun Blood ...
8 October 2015

Probiotics: The Key to Feeling Good

Renew Life Ultimate Flora Critical Care has been chosen as the winner of the Best Probiotic in this year's Harper's Bazaar 'Beauty Best of the Best' awards. Age, poor diet ...
8 October 2015

Simple Blood Test to Rule out Heart Attacks Could Save NHS Millions

A simple blood test able to rule out a heart attack for two-thirds of people arriving at A&E with chest pains could save the NHS millions, doctors have said. According ...

7 October 2015

Guide Dogs Week 2015 - Moving Artwork Created to Tell Emotional Story

"Having a Guide Dog has meant that I can really live my life," says Becky in an emotional and moving story told through neon artwork in this brand new video ...