Health News

Depression and anxiety are a result of psoriasis for some patients
19 October 2012

Psoriasis patients not receiving correct care

New report reveals urgent need for support and psychological care for psoriasis patients; as many as one third...
Tomorrow is World Osteoporosis Day
19 October 2012

Osteoporosis linked with periodontal disease

There is a clear link between osteoporosis and periodontal disease, according to new research.
Eat these foods and feel the fat melt away
18 October 2012

Fat-burning foods to help you lose weight

Eating certain foods can help burn those extra calories we don't want sticking around the middle, we take a...
How often do you wash your hands?
18 October 2012

Hygiene Hypocrisy- men are just as keen on cleanliness as women

Cleanliness-conscious men are now just as hot on hygiene as women, research has revealed. The study show...
Enjoy a slimline cottage pie with these tips
17 October 2012

Diet tips: Take the stodge out of your cottage pie

Colder weather means we want warming, hearty meals but what about our waistline? Eating stodgy meals each night...
Jessica Ennis' figure has become something of a desire for women
17 October 2012

Jessica Ennis has the most desirable celebrity body

Olympic-fever is still alive and kicking it would seem, with new research revealing that Jessica Ennis has the...
Health on Female First
17 October 2012

Chocolate cravings ladies? You can no longer blame it on your menstrual cycle

We get to that time of the month and there is only one thing on our mind, chocolate. But thanks...
Christine is encouraging us all to wear a helmet whilst riding
16 October 2012

Christine Bleakley interview

Christine Bleakley is working with Barclays Cycles to ensure that we enjoy our bike rides & most importantly...
Hearing loss leaves people feeling alone and ashamed
16 October 2012

Hearing loss affects nine out of ten over 50s

Hearing loss affects almost nine out of 10 over-50s, but most are too embarrassed to admit it, according to new...
Dr Christian Jessen interview
16 October 2012

Dr Christian Jessen talks about diet and fitness

Dr Christian Jessen knows a thing or two about Embarrassing Bodies, but we spoke to him about healthy foods,...
Get in shape with these tips
16 October 2012

Tips for fitness

Tips for fitness are never going to go unused, we all need a little encouragement and help sometimes.
Complete this exercise and watch as your waist shrinks
15 October 2012

Best exercises for a smaller waist

We would all love a smaller waist, something to rival Cheryl Cole or Stacy Keibler, and now we can have it -...
Fitness at work
14 October 2012

Fitness tips for the office

Sitting at the desk all day will leave you feeling lethargic and sluggish, there's no need for this. Follow...
3 in 10 suffer with varicose veins
13 October 2012

Varicose veins: the facts

Around 3 in 10 adults will, at some point in their life, develop varicose veins. Bulging veins, visible above...
Take care of your cold this winter
13 October 2012

The common cold: cure it with echinacea

The common cold is making it's rounds once again as the winter weather sets in, new research reveals echinacea...
Ensure your family has the best well-being
12 October 2012

Family Wellbeing clinic: Get your questions answered now

The Family Wellbeing Index, powered by Actimel and NatCen Social Research, launched on the 27-September 2012...
Get perfect posture with this exercise
12 October 2012

Best exercise for perfect posture

Perfect posture takes effort and work, here we have the exercise to help you on your way.
Protect your eyes
11 October 2012

World Sight Day: Can eating right save your sight?

Today we celebrate World Sight Day and bring awareness to our eye health, eating the right foods can have a...
Amanda Holden is supporting Pampers and Unicef
11 October 2012

Parenting News: Amanda Holden Launches Pampers and Unicef Campaign (VIDEO)

Celebrity mum, Amanda Holden is inviting mums across the UK and Ireland to join together and...
Diet and health
11 October 2012

Healthy diet plan: Don't eat low-fat foods

Most people will not benefit from eating 'low-fat' foods warn lifestyle weightloss experts
Don't let back pain ruin you
11 October 2012

A guide to back pain

Back pain blights the lives of 80% of people and is the fourth most common ailment, don't let it affect you -...
Are you laughing enough?
10 October 2012

National laughter crisis

Study shows millions of Brits not getting the recommended daily amount of the giggles
Are you putting off your tasks?
10 October 2012

We're a 'procasti-Nation': Brits putting off everyday tasks

It’s official: Britain is a ‘procrasti-NATION’. A staggering 41 million UK adults regularly put off...
Get a balanced diet and eat a bit of everything
10 October 2012

Healthy diet plan? Brits a failing to get it right

Healthy eating should be a way of life, and 78 per cent of Britons believe that they follow a healthy diet, but...