Health News

Exercise
13 November 2012

How to exercise in winter

The days are getting shorter, the temperature is dropping & all you want to do is hibernate, but health experts...
Are you allergic to your bed?
13 November 2012

Allergic to the bedroom?

The bedroom is the most allergic room in the house, according to the national charity Allergy UK.
Eat a grapefruit a day and feel the benefits
12 November 2012

Healthy food: Grapefruit is in season

With the long, dark nights already setting in and a cold winter ahead, it’s time to bring a little sunshine...
The book to help you lose the weight
12 November 2012

The Six Secrets of Successful Weight Loss

Obesity and weight problems have reached epidemic proportions in the western world in the last two decades with...
Have you ever donated blood?
11 November 2012

Hollyoaks stars launch new appeal for new blood donors

Hollyoaks stars and designer Wayne Hemingway MBE are supporting NHS Blood and Transplant (NHSBT) in their...
Are you drinking too much?
9 November 2012

Booze Britain? Almost a third worry about drinking habits

Almost one third of Brits are worried that they, or people close to them, drink too much or are over-reliant...
Are you getting the right nutrition?
9 November 2012

Health benefits of fibre

Fibre makes up an important part of our diet, and we should all definitely be getting the recommended daily...
Can you kick the habit?
9 November 2012

Can you ever really quit smoking for good?

Did you fail to give up in Stoptober? Are you now looking to the New Year to make the resolution of quitting?...
Lose the baby weight the healthy way
8 November 2012

How to lose your baby weight

Losing your baby weight may not be at the forefront of your mind when there is a new child to look after, but...
Mushrooms have great health benefits
7 November 2012

Healthy food mushrooms see sale surge

Eating healthy should be a way of life, and thanks to encouragement from celebrities more and more people are...
Health on Female First
7 November 2012

Hairdressing is more important than dental health, say younger generation

Dental health is put on the back-burner for young people who insist that getting their hair done...
What's stressing you out?
6 November 2012

How stressed is the nation?

As National Stress Awareness Day (NSAD) on November 7th draws attention to the UK’s stress levels, a report...
My Shapes
5 November 2012

Shapewear lingerie that reduces cellulite and centimetres

Choosing the right underwear is crucial to any outfit, helping streamline the look & makes you feel good,...
The ABC team with Tessa Munt
5 November 2012

More help needed for eating disorders

A nationwide petition calling for more resources to be put into tackling eating disorders has been launched...
How much is stress affecting you?
5 November 2012

How to manage stress

Dr. Christine Bundy, Psychologist for the Simple Advisory Board and Dr. Sebastian Winckler from...
When was the last time you had your eyes checked?
4 November 2012

Britain on brink of a poor vision time bomb

Gazing at screen-based devices 24/7 has put a dangerous strain on our nation’s eyes, according to a new...
Beat the winter health worries with these tips
4 November 2012

Winter health worries: Treat them now

With the cold weather and dark nights setting in, All About Health pharmacist Ajit Malhi offers some top tips...
Are you looking after your skin the sun?
3 November 2012

Skin cancer pill looks positive

The skin cancer pill, Zelboraf, has received positive guidance from The National Institute for Health and...
Halle Berry and the infamous Bond shot
1 November 2012

Get A Body Like A Bond Girl

Who doesn't want a toned, taught body like a Bond girl? They always manage to get the Spy. Here we have the...
Halloween health horrors
31 October 2012

Halloween Health Horrors

This Halloween we have picked out some of the most ghastly and ghoulish health horrors we could think of. You...
Health on Female First
30 October 2012

Prostate cancer risk reduced by tomato pill

This ‘Movember’, men can do one simple thing to reduce their risk of prostate cancer by ensuring they get a...
Women’s Sex Lives Affected By Intimate Health Issues
30 October 2012

Women’s Sex Lives Affected By Intimate Health Issues

New study reveals that women are suffering in silence when it comes to intimate health issues that are greatly...
Parenting on Female First
30 October 2012

Nine lifestyle tips for new dads to stay in shape

A recent study shows that new dads are piling on average 1.6 stone in baby weight. Here are some expert tips on...
How do you treat your cold or flu?
30 October 2012

Cold and flu: The hygiene habits of Brits

Incessant sniffing, sneezing without covering your face, leaving used tissues on your desk... The nation’s...