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9 October 2012
Sleep is a thing of the past as more Brits are waking up in pain
Waking up refreshed and happy is a thing of the past it seems as more and more of us are waking up...
8 October 2012
Don't mistake the flu for fatal Carbon Monoxide poisoning
With flu season upon us, many people will be suffering from headaches, dizziness and nausea. While these are...
8 October 2012
Seasonal Affective Disorder: Advice and tips
With the dark night’s drawing in and fewer daylight hours, its common to feel a bit gloomy now and again,...
8 October 2012
Arthritis has poor public understanding
Arthritis Research UK finds that people have a poor understanding of arthritis and many people living with...
7 October 2012
Travel News: Brits Can’t let go of Mobiles even on Holiday
Nomophobia is a term which describes people who fear having no access to mobile technology, and new research...
7 October 2012
Back pain? Give it a little bit of TLC
Knowledge is crucial in the prevention of long-term back pain. Regular physical activity can be the right thing...
7 October 2012
Top tips for preventing the common cold
Nobody escapes the common cold – according to the NHS, the average adult in the UK catches between two and...
6 October 2012
Dental health: Private treatment complaints up by 17%
Complaints about private dental treatment are up by 17% according to the body set up to resolve them
6 October 2012
British HIV Association reveals patients with HIV infections are going unnoticed by NHS
The NHS are failing to notice patients who may have HIV, according to new research.
6 October 2012
The Lifestyle Change Guru – Interview with Janet Thomson
We chatted to lifestyle coach Janet Thomson about her techniques on how to lose weight and feel great.
5 October 2012
How to lose weight: quit working in an office
British office workers are blaming their colleagues for their inability to diet and lose those extra pounds,...
5 October 2012
Exercise of the Week: Rowing
Indoor rowing is an effective exercise that helps us to lose weight and tone up because it works every muscle...
4 October 2012
Breast augmentation: The perfect proportions of a beautiful breast
Breast augmentation surgery is still on the rise, but what exactly is the perfect shape? Mr Paul...
4 October 2012
Healthy food: Olive oil
Over the centuries scientists have linked the Mediterranean’s diet choices to reduced heart disease, but now,...
4 October 2012
Hangover cure: Blackcurrants
The Hangover cure - something we've been looking for most weekends now but have yet to have found. Alas, new...
3 October 2012
Cherry juice eases the pain of gout
New research shows that drinking cherry juice can reduce the risk of gout by more than a third
3 October 2012
Breast Cancer Awareness Month: Get to know your breasts from an early age
To increase survival rates of breast cancer through early detection, we need to be getting into...
2 October 2012
Women's weight yo-yos thanks to relationships
How to lose weight... And we're still waiting for an answer. Well, according to a new study happiness in a...
2 October 2012
Health problems could be disguised by winter habits
Colder evenings are drawing in and the thought of curling up on the sofa in front of the TV is certainly more...
1 October 2012
Stoptober: Money saving tips for when you quit smoking
Stoptober - the government's national Stop Smoking campaign starts today. Here we have tips from ex-Apprentice...
1 October 2012
Stoptober: Expert tips for quitting smoking
Today sees the launch of the Government's national Stoptober campaign to encourage people to finally quit...
1 October 2012
Women oblivious to signs of breast cancer
Despite being the most commonly diagnosed cancer, only 2 per cent of women can name five warning signs of...
30 September 2012
Expert advice on school-aged children's bedtime routine in winter
A survey of parents has revealed that the clocks’ changing is one of the most common reasons for...
30 September 2012
Pink Aerobics - take part today
Get fit, have fun and help raise money for Breast Cancer Charity, Pink Ribbon Foundation with Pink Aerobics...
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