Health News

Do you drink enough water?
3 July 2014

Experts warn of health risks of dehydration

The European Hydration Institute investigate the effects of hydration on health, wellness and performance and...
When was the last time you were sunburnt?
2 July 2014

Third of Brits have been sunburnt in the UK in past year

New figures show that despite people being aware of UV rays they have allowed themselves to be sunburnt whilst...
Do you know what to look for?
1 July 2014

Bladder Cancer Awareness Month

Bladder Cancer Awareness Month: Everything you need to know
People feel that more support should be provided for breast cancer patients
1 July 2014

Breast cancer patients feel isolated

New research shows that breast cancer patients are left feeling isolated with lack of support and say that...
Health on Female First
1 July 2014

Lunch time sunbathing is unprotected

New research reveals that we're making the most of the sun at lunch but we're not protecting our skin with sun...
Good health comes down to our relationships
30 June 2014

Relationships are the biggest factor for good health

A 75-year study has found that our relationships are the biggest factor for good health in men
Don't let the warm weather affect your sleep
26 June 2014

How to get a good night's sleep in the heat

Don't let the heat affect your sleep this summer, here we have some expert tips on how to ensure you get a good...
Small changes to diet could lower cholesterol
26 June 2014

Cholesterol levels not considered health worry

New research reveals that Brits don't know their cholesterol levels are despite the fact that heart disease is...
Vitamin D is produced through exposure to sunlight
24 June 2014

Low levels of vitamin D increases death risk

New research shows that low levels of vitamin D can increase the risk of death from heart disease, cancer and...
Don't just rely on drinking your water for hydration levels
24 June 2014

Eat your water

Up your hydration levels this summer and eat more water-based foods instead of guzzling back pints and pints of...
Cherries have become in season much earlier than usual
20 June 2014

Why you should be eating cherries this season

As the Cherry crop season begins early this year, we take a look at the health benefits and list some reasons...
Health on Female First
18 June 2014

Aspirin could be the wrong drug for thousands of heart patients

New guidelines suggest that patients suffering from heart problems should not be taking aspirin to manage...
Chronic fatigue affecting people with rheumatoid arthritis
17 June 2014

Chronic fatigue plaguing people with rheumatoid arthritis

Chronic fatigue affects 89% of people with rheumatoid arthritis, an invisible symptom with a severe impact,...
Don't let a festival bring down your health with these tips
16 June 2014

Festival health survival guide

Enjoy your summer festivals this year and make sure your health is good too, here's how to come out the other...
Just small amounts of exercise could make a difference
15 June 2014

Breast cancer patients not getting enough exercise

A new study reveals that exercise after a diagnosis of breast cancer could improve survival and quality of...
Depression can present in different ways in different personalities
14 June 2014

Depression: How to spot it

As a new health app launches to those suffering depression deal with it, we find out how you can spot...
Ensure your health is in tip top shape for summer
13 June 2014

Summer health tips

Ensure you're in tip top health for summer and you can enjoy the warmer weather with little worries...
The risk of breast cancer is increased with a diet high in red meat
11 June 2014

Breast cancer risk increases with intake of red meat

New research reveals that the more red meat you eat in your diet the higher the risk of developing breast...
Do you know what you're drinking?
6 June 2014

Fizzy drinks contain more harmful sugars than first thought

New research reveals that there are more harmful sugars in fizzy drinks than first thought, which could...
Supplements can help ensure you get all the right nutrients
2 June 2014

Why we need supplements for better health

Saira Salmon, a nutritionist at NewGen discusses why we need supplements for better health and shares her tips...
Keep your eyes glowing through summer
1 June 2014

Healthy eyes this hayfever season

Keep your eyes healthy and glowing this summer with these essential tips to keep them bright and perky
Are obesity levels linked to light exposure?
30 May 2014

Exposure to light whilst sleeping linked to obesity

New research indicates that exposure to light whilst sleeping could increase the chance of obesity in women
Does hayfever plague your summer?
28 May 2014

Hayfever hits Brits early

New figures suggest that hayfever has hit Brits earlier than usual this year as we struggle to fight signs of...
Call centres have been unveiled as the unhealthiest
28 May 2014

Unhealthiest professions revealed

New research reveals the unhealthiest professions in Britain with call centre workers coming out on top. With...