Health News

Focusing on exercise will give you something to redirect your mind too
11 March 2014

5 ways exercise can help you stop smoking

It's National No Smoking Day this week, so personal trainer David Caldwell discusses in his column 5 ways...
March 12 is National No Smoking Day
10 March 2014

Smokers warned against increased risk of blindness

National No Smoking Day takes place this week, so the College of Optometrists is warning against the effects of...
Do you live in fear of throwing up?
10 March 2014

Millions of Brits living in fear of throwing up

Emetophobia - the extreme fear of vomiting is affecting more than 3 million people, so researchers are...
Health on Female First
9 March 2014

Angelina Jolie raises awareness surrounding genetic cancer risk, but more lives could be saved

New figures show that despite Angelina Jolie raising awareness of genetic cancer...
Heart disease is a big killer for women
8 March 2014

Help save a life on International Women's Day

As it's International Women's Day the British Heart Foundation are urging women to take consideration of their...
Keep your heart healthy with these tips
7 March 2014

How to manage your cholesterol

The perfect balance of cholesterol is vital for our overall health, so here we have some tips on how to manage...
Fresh juices are certainly having their moment in the health world
6 March 2014

The best healthy raw juices available on the high street

The health benefits of raw foods have long been preached, yet we're still not getting enough of it. Make it...
Figures show that deaths of Alzheimer's could be higher than reported
6 March 2014

Alzheimer’s deaths in the US could be six times higher than reported

New research shows that deaths as a result of Alzheimer's disease could be six times higher in the US...
Health on Female First
5 March 2014

Green smoothies may be good for your health, but not your teeth

The latest diet trend for green smoothies and juices may be boosting your health, but it's also staining...
Are you eating more than enough sugar?
5 March 2014

Sugar in our diet: Everything you need to know

Dr. Julian Cooper, Head of Food Science at AB Sugar shares his knowledge of sugar and explains how and when we...
Could laughing help you feel better?
3 March 2014

Is laughter the best medicine for a cold?

New research reveals that laughter could be the secret weapon in fighting off those winter chills
Could fruit with your porridge be causing your digestive problems?
27 February 2014

Food combinations that hinder and help your digestion

Don't let your digestive health be affected by the foods you eat and what you're eating them with. Ensure you...
The compounds are found in cooked foods
26 February 2014

Cooked foods could contribute to Alzheimer’s disease

New research shows that compounds found in cooked foods could be linked to Alzheimer's disease
Sam Faiers has recently been diagnosed with the disease
25 February 2014

Crohn's disease: The facts

As TOWIE's Sam Faiers has been diagnosed with Crohn's disease we take a look at the facts of the health ailment...
Who do you think is the healthier and happier sex?
23 February 2014

The health battle of the sexes

New research shows that men are the healthier and happier sex, whereas women are a lot more self-conscious and...
The compound was found to cut pain by 90%
22 February 2014

Drug-free compound found to ease arthritis pain

New research suggest that a drug-free compound could help cut arthritis pain by 90%
Are you taking advice on your back pain?
20 February 2014

Back pain sufferers visiting GP but not taking advice

New research shows that back pain sufferers are visiting their GP and then not taking their advice to help ease...
Health on Female First
20 February 2014

Obesity linked to male breast cancer

New research shows that male breast cancer can be linked to obesity
Is your arthritis affecting your love life?
18 February 2014

Painful joints impacting on love lives

New research reveals how arthritis is impacting upon people's love lives and their sex life too
Love your body from the inside with alkalised foods
17 February 2014

Alkalising the body: Why it's important and how to do it

Ilona Wesle, nutritionist and co-founder of MyDetoxDiet.co.uk talks us through why alkalising the body is so...
Ensure your heart is healthy this Valentine's Day
14 February 2014

Can a broken heart make you ill?

Don't miss our live web TV show where relationship expert and psychologist Corinne Sweet, and consultant...
Eating blueberries could help up liven up your bedroom
13 February 2014

Eating blueberries could help spice up your sex life

Spice up your Valentine's Day and reach for the little blueberry instead of the little blue pill
Health on Female First
13 February 2014

Breast cancer screening may not cut deaths

A new Canadian study has suggested that annual breast cancer screening may not cut deaths
Physical activity is vital for our overall health
13 February 2014

Over half of Brits don't do any sport

New research reveals that more than half of Brits aren't doing any sport of physical activity