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10 September 2014
Unveiling the Truth about Varicose Veins: Myth or Fact?
Facts about varicose veins by Professor Mark Whiteley of The Whiteley Clinic.
10 September 2014
Women drink drivers double
New figures reveal that it's becoming the norm for women to have a few alcoholic drinks and take to the road...
8 September 2014
Hyperemesis Gravidarum: Everything you need to know about morning sickness
Duchess of Cambridge is pregnant with her second child and she's once again suffering with morning...
7 September 2014
Omega 3 - why we need it for good health
Healthy fats are essential for good health, and Omega 3 is part of that, we have an expert share her advice and...
2 September 2014
Top 5 Healthy Honeymoon Holidays
Health and Fitness Travel share their top five healthy honeymoon destinations.
1 September 2014
Back-to-school: 5 top tips for keeping healthy
Avoid illnesses and unwanted bugs with these back-to-school top tips.
31 August 2014
The health and wellbeing goal of the nation
New research shows that our health goals change dramatically as we age as younger people want to fit whilst the...
30 August 2014
Boost your post-holiday slump with your diet
Don't let the end of your holiday get your down, use your diet to boost your mood and include some delicious...
28 August 2014
We feel healthiest on holiday despite more alcohol & calories and less exercise
New research shows that we feel healthiest whilst on holiday, despite the fact that we're...
28 August 2014
Fifth of Brits not sure how to cut dementia risk
New research reveals that a fifth of Brits are unaware that you can cut your dementia risk, so here we have...
26 August 2014
Exclusive interview with Claire Sweeney
Claire Sweeney chats to Female First about ‘Results with Bump’
21 August 2014
Barbecue bellyaches as Brits risk food poisoning
The Food Standards Agency is urging people to take care during the Bank Holiday Weekend and avoid food...
20 August 2014
How to prevent diabetes
Type 2 diabetes is plaguing millions of people, but it's shocking to realise it's something that could be...
17 August 2014
The impact of obesity on your joints
Our joints are being crushed by our weight as new figures show that knee replacement surgeries have increased...
13 August 2014
Keeping safe in the sun: Those questions we all ask
We have independent consultant dermatologist Dr Tamara Griffiths answer questions we all have about SPF,...
11 August 2014
Cool Cures for Holiday Ailments
Handy, healing remedies from the fridge by Silver Travel Pharmacist Dave Harcombe.
9 August 2014
Gut Week: Toilet trauma across the UK
To mark Gut Week (11 – 17 August), digestive health campaign Love Your Gut reveals that behaviours, knowledge...
8 August 2014
Give your child their 5-a-day with free fruit!
We all love a freebie- so help the kids with their 5-a-day with free fruit every first Friday of the month.
3 August 2014
Taking the pain out of IBS
If IBS is getting you down this summer, we have the tips to help take the pain out of the common digestive...
31 July 2014
The health benefits of an orgasm
To celebrate National Orgasm Day, we're looking at the health benefits of the Big O. It's time we enjoyed them...
31 July 2014
Body and health myths exposed
We expose the health and body myths that have left us feeling confused, tackling hydration, fibre, tanning and...
30 July 2014
Festival health advice
Festivals are the perfect time to let you and enjoy yourself, but you can't forget about the health risks...
28 July 2014
World Hepatitis Day: Experts call for greater awareness of the ‘Silent Epidemic’
Experts are calling for greater awareness of hepatitis C, this World Hepatitis Day, as it...
27 July 2014
Inflammation: Everything you need to know
Inflammation is a healthy part of our bodies that keeps us ticking over, here we run through everything you...
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