Health News

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Are your weight issues affecting your health?

25 million overweight adults risking health and happiness

A new report has revealed the effects of obesity on people in the UK, with health and happiness at risk...

Change your body before summer with these slimming solutions

Slimming solutions to try before summer

New research shows that more than half of women want to change their stomach, so we have some slimming...

E-cig users have tripled in the past 2 years

E-cigarette users have tripled in past 2 years

New figures have revealed that e-cigarette users have tripled in the past two years, and more people are using...

Whether you're on holiday or not, you need to protect your skin

The importance of wearing sunscreen whilst at home too

Suncare expert Clare O’Connor shares her advice on protection our skin and health throughout summer with the...

Have you ever doubted a doctor diagnosis?

Doctor diagnosis is the final say despite us thinking differently

New research reveals that majority of us feel a doctor has given us a wrong diagnosis and despite this...

Not being able to recognise obesity could be putting lives at risk

Failure to recognise obesity could be putting millions of lives at risk

New research reveals that 6 million overweight Brits could be at risk of life-threatening illnesses...

Do you know any of the signs of bowel cancer?

Shocking facts about Bowel cancer

As it's Bowel Cancer Awareness Month we look at some shocking facts and point out the signs you should be...

Make way for a healthier you with these simple four steps

4 healthy things you can do today

Make your lifestyle that little bit healthier today by following these four simple steps, they're not...

Will you be indulging in chocolate this Easter?

The healthiest way to eat chocolate this Easter

Easter is coming and that means plenty of indulgence in chocolate, but here we have some advice on the...

Gluten is a type of protein found in cereals, certain grains, and wheat.

Top Gluten Free Foods

A gluten free diet has a number of health and lifestyle benefits. For some it is a choice but for others a...

'Depression is disabling.'

Depression: The Risks Explained

A new study has found that depression increases the risk of heart failure by 40%.

People living in the Yorkshire and Humberside area are at greater risk.

Where You Live Could Increase the Risk of Medical Negligence

A poll, carried out by Medical Accident Group as part of an ongoing study, asked 1,497 over 18's from across...

Chronic sleep deprivation can lead to a number of health risks.

Sleep Problems: The Health Risks

People who regularly miss out on a good nights sleep are more likely to be hospitalised.

Don't let the air pollution affect your health

Don't let your health be affected by the air pollution

Air pollution is currently worrying the UK, so don't let it affect your health with these helpful tips

Marilyn was not afraid of a light weight workout.

Marilyn Monroe Workout Snaps Revealed

Iconic beauty and pin up Marilyn Monroe provided a fresh source of fitness inspiration this week.

The state of the art Psycle studio.

Next Generation Spinning With Psycle

Long gone are the days of terrible lycra shorts and saddle sore; the next generation of spinning has arrived...

Only 4% of people still see their family doctor

Family doctor is a thing of the past

New research has revealed that the family doctor is a thing of the past as only 4% still see them regularly due...

Could you eat seven portions a day?

Forget 5-a-day, 7 is the new magic number!

It has been announced today that eating 'seven-a-day' cuts the risk of dying from cancer and heart disease.

Are taking part in a run this year?

Run like Channing Tatum is waiting at the finish line

Getting ready for marathon season with these tips for style and comfort from personal trainer David Caldwell

Are you wasting your time buying organic produce?

Organic food doesn’t cut risk of cancer

New research reveals that organic food doesn't cut cancer risk and may in fact raise the risk of breast cancer

Keep your eyes healthy with these tips

10 ways to protect your eyes

Keep your eyes healthy with these top tips from Dr Scott Mackie, Consultant Optometrist and founder of Mackie...

Brits are giving their whole life an overhaul

Brits opting to 5:2 their lives as well as their diet

Half of Britons, equivalent to 26 million people will 5:2 their lives in 2014, binging and purging on certain...

Health on Female First

The benefits of a personal trainer

New research says that working out with a personal trainer is better for your health and fitness, we speak to...

Health on Female First

Ovarian Cancer Awareness Month: Early detection is the answer

As it's Ovarian Cancer Awareness Month, Ms Deborah Bruce, Consultant Gynaecologist at London Bridge...

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