Cher proves that you needn't let age slow you down, even when it comes to your fitness regime.
The singer hasn't let up on her exercise regime at the age of ...
A staggering 94% of British women cannot name five common signs and symptoms of breast cancer, according to new research.
While 84% of women surveyed correctly mentioned a lump as one ...
Jessie J admits to looking like Shrek's little sister after medication turned her skin green.
The singer used a drug to treat her irregular heartbeat as a child and it turned ...
Working out can help to release stress, but if you're doing it in the gym, there's a chance you're building stress up too.
A new survey, from The Gym Group, has ...
Motivation to lose weight comes in many forms, desiring bodies like Miranda Kerr's or Kelly Brooks may be one form, but a new study has revealed that diet wars in ...
There are a whole variety of jobs out there, but who in fact is Britain's fittest worker?
New research destroys the myth of British tradespeople leading unhealthy lives with beer bellies, living ...
With early signs of autumn now showing and the days quickly becoming shorter, many of us will often find ourselves daydreaming at our desks, with our concentration dipping throughout the ...
Antibodies found in sharks could be used to target breast cancer.
AICR, the Scottish cancer research charity, has awarded biologists from the University of Aberdeen a grant of over £200,000 to ...
The time in-between meals can often be spent thinking about food and snacking on it too. New research indicates that we’re a nation of stressed-out snackers and unhealthy snacks are ...
Using the excuse of 'we don't have time' when it comes to exercise is quite a common occurence, but have you ever thought why you don't have enough time.
New research ...
Global physical activity levels are declining according to the World Health Organization and something as simple as walking could reduce your heart health risk.
One in three Britons said they don’t ...
More people take a daily vitamin supplement than eat their five-a-day, according to new research from Bupa.
One in three people surveyed said they take vitamins or supplements every day, while ...
Doctors and patients are concerned about the current level of patient care offered by the NHS, according to a British Health Report.
The report found that nearly half of doctors believe ...
While parents may be heaving a sigh of relief that their children are back at school, it’s inevitable that at some point they will catch the dreaded lurgy doing the ...
People with Type 2 diabetes may be putting themselves at risk by ignoring signs of hypoglycaemia, according to a new report.
The review paper included data presented earlier this year at ...
More people than ever before are going to their GP’s complaining of stress, depression and of generally being down in the dumps. Have we ever considered that the food we ...
If you had to choose between having the perfect figure or being blind it’s not even debatable, but the reality is that extreme dieting and dramatic weight loss could potentially ...
Celery has long been known as a healthy eating snack, ideal to munch on if you're trying to lose weight.
Celery contains on 2 calories per stalk - so effectively you ...
Iconic singer Linda Ronstadt is struggling to cope with her inability to sing since she was diagnosed with Parkinson's disease.
The multi-Grammy winner announced last month (Aug13) that she has the ...
Envious Brits have voted new Royal mum, the Duchess of Cambridge, the person whose body we most admire.
Praised for her healthy approach to weight loss post-pregnancy, over one in ...
Sufferers of Chronic Fatigue Syndrome (CFS) are feeling increasingly isolated due to their family and friends’ lack of understanding of their condition, a study has revealed.
The study, carried out by ...
Stomach acid (HCl) plays a vital role in the digestive system, particularly to digest high protein foods like meat, eggs, milk, nuts, beans, fish and dairy.
It activates the production ...
Fitness trends are something to get us excited about exercise, who would have thought it? Excited about exercise.
Yes, I know that sounds like an unimaginable thought but it's true.
So, ensure ...
New research reveals that shorter radiotherapy treatment for women with breast cancer is the best option.
Giving radiotherapy as a lower overall dose in fewer, higher doses over a shorter period ...
