What better than to get fit and raise money at the same time - that we can do this summer ladies. It's a win, win situation. Marie Curie Cancer Care ...
Emma Willis couldn't take the heat on Monday and jumped into a fountain to help her cool off. Being the face of BIC Soleil's new 'Just Live Your Summer' campaign, ...
Who would have thought that taking some painkillers would cause so much confusion? Nearly one in four respondents of a survey, conducted by Nuromol, said that they did not know ...
Jennifer Lopez is the envy of woman all over the world - I mean, the hair, the body, the face, who wouldn't want to look like her? Celebrity trainer, Tracy ...
Quitting smoking without any help may just be the hardest thing you can do, but new research indicates that this could be the safest option. A study conducted by the ...
Children are still not getting the recommended 60 minutes active minutes per day new research reveals. The findings show that children are averaging just over half the recommended daily amount. ...
More than three million non-smokers admit to enjoying the occasional cigarette. The research carried out by Sainbury's Life Insurance reveals that around 6.5 million life insurance policy holders gave up ...
New research has shown that many people in their 50’s are actually fitter than when they were in their 20’s. Finance firm Engage Mutual found that one in five over ...
The worst thing about a diet - the cravings. As soon as you state that you're on a diet, eating chocolate, crisp and cheese seem to be the only things ...
Chances are your most probably sitting at your desk whilst reading this and are most probably halfway through your dinner - what a lunch-break?A new survery has indicated that 60 ...
Breastfeeding is on the rise with more and more women opting for the healthier and better option for their newborns. Eight out of 10 newborns are now breastfed at least ...
It seems the plea to be losing wieght to get us ready for summer means that we are cutting out vital parts of our diet. Defying expert advice and putting ...
Side effects of commonly used drugs appear to increase the risks of both cognitive impairment and death in older people. The research carried out by the University of East Anglia ...
It's difficult to think that we could ever forget about our feet, considering that we use them most of the day and we certainly know about any pain inflicted upon ...
It seems that whilst we are bombarded with information that we shouldn't be spending time in the sun without protection it doesn't seem to be soaking into the skin of ...
Winter weight gain isn't just an urban myth. Research has shown that most of us could gain around a pound (half a kilo) during the winter months. That may not ...
Running is free, you can do it anywhere, and it burns more calories than any other mainstream exercise.
Regular running can reduce your risk of chronic illnesses, such as heart disease, ...
When the temperature outside drops and it gets dark earlier, lacing up your running shoes might be the last thing you feel like doing.
But don't let the winter weather ...
Find out the facts about eating disorders, including what they are, who's affected by them and what to do if you need help and support.
What is an eating disorder?
There are ...
If your child develops an eating disorder, you may feel unsure how to help and how to act around them.
Understanding your role
Your son or daughter's behaviour may suddenly become ...
We all need some fat in our diet. But eating too much fat makes us more likely to become overweight. What's more, too much of a particular kind of fat ...
