If you are on a diet and feeling depressed, agitated and forgetful then the chances are you are suffering from ‘diet brain’.
Slimming experts have identified it as a condition that ...
Snacking takes us from meal-to-meal, sometimes even when we're not hungry. It's just what we've become accustomed too.
The results of a recent study, conducted by Wonderful Pistachios, has revealed that ...
Varicose veins affect three in 10 people at some stage of their lifetime.
People of all ages are affected but the cause is often unknown. However, the tendency to develop varicose ...
Louis Smith is Team GB member and an Olympic gymnast hopeful, he shares his fitness tips with you.
He is working with the SUBWAY® brand on the Train Hard. Eat Fresh™ ...
How much can a great smile affect your life? Quite a lot apparently?
To celebrate National Smile Month, which began on May 20, research from Align Technology reveals that people with ...
Anthony Ogogo is a Team GB hopeful and international boxer, he is super fit and is sharing his secrets with you.
He is working with the SUBWAY® brand on the Train ...
If you’re feeling more apprehensive than excited about your upcoming time out and regretting not having embarked on a bikini body plan of action sooner, then fear not.
The Simple Advisory ...
Eight celebrities, each representing one of the major blood groups, are supporting NHS Blood and Transplant’s campaign to increase blood stocks this summer.
Gary Lineker, Sarah Beeny, Jayne Torvill, Graham Bell, ...
Snoring can increase your risk of cancer five-fold, according to new research.
Scientists have found that mild snorers are just 0.1 times more likely to die from cancer than those without ...
Loose Women presenter and TV personality Lisa Maxwell is encouraging smokers who are motivated to stop to seek professional help for their quit attempts, after she successfully quitting following a ...
Mornings have a rough life, no-one says anything bad about afternoons. That’s why Belvita Breakfast biscuits are campaigning for better mornings for all and who better to offer top tips ...
Whole grain intake among European children and teenagers falls woefully below recommendations, according to new research presented at the Whole Grain Summit 2012, in Minneapolis, USA.
Researchers from the Institute of Food ...
A huge majority of people aren't getting their recommended five-a-day, according to new research.
Health experts advise people to eat at least five portions of fruit and vegetables each day to ...
Do you experience bloating, abdominal pain, diarrhoea or headaches? If you answered yes, then you could be one of millions potentially affected by gluten sensitivity and you may benefit from ...
Star hockey player Georgie Twigg was officially named in the Team GB’s squad for the Olympics. Georgie will be also be running with the Olympic torch on Wednesday 23rd May ...
Caroline Flack most definitely got a lot of criticism when she dated One Direction's Harry Styles but not once has her body come under scrutiny from the cynics.
Her personal trainer ...
More than half of Brits believe that the quality of a person’s teeth has a major impact on a person’s career or romantic life. Yet only half of us visit ...
Your mouth is incredible. You do so much with it, and more importantly, to, all day - everyday. Every single thing you put into your mouth is covered in germs ...
While mums give their kids a healthy start to the day with a good breakfast, it has emerged that an alarming number of them don’t apply the same rules to ...
Holidays can bring a whole host of health hazards from travel sickness to tummy upsets, insect bites to stings and sunburn even if you’re staying close to home.
So if you’re ...
Warmer weather is just around the corner (we hope) and as temperatures begin to rise, there are suddenly less layers of clothing to hide behind.
Don’t be filled with a sense ...
Recent research has revealed the NHS is spending £50million a year on drugs to help combat insomnia. We take a look at what could be the cause of the nation’s ...
Brendan Cole has choreographed a dance that aims to lower cholesterol and he's using Jo Wood to help perform it.
Flora pro.activ have announced the launch of the ‘Swing Into Action’ ...
With Be Nice to Nettles Week starting today, medical herbalist Lucy Stephens of London’s Reva Clinic is taking the ‘sting’ out of nettles with some positive tips for using these highly effective ...
