Health

27 March 2012

Team GB Olympic Swimming hopeful, Hannah Miley shares her training regime

After her spectacular performance at the British Olympic trials, Hannah Miley the Garioch swimmer is now being touted as the next Rebecca Adlington. Hannah is now undoubtedly one of Britain’s best ...
26 March 2012

UK Government Regulator knew about PIP problems back in March 2010, says professor

In March 2010 the MHRA was informed by the French regulatory authorities (AFSSAPS) that most PIP silicone gel breast implants manufactured from January 2001 were filled with an unapproved silicone ...
26 March 2012

Takeaway pizzas as salty as seawater

Takeaway pizzas could have your entire recommended daily allowance of salt, according to a health charity. They have been found to have up to 10g of salt in them - a ...
26 March 2012

The ultimate marathon survival guide

If you’re planning on going for gold in this year’s marathon, your normal training regime will need a complete overhaul. Preparing your body for the huge physical strain will take time ...
24 March 2012

Treat your hay fever the natural way

Allergic rhinitis or hay fever can be miserable, causing a blocked nose, runny nose, itchy eyes, and sneezing, all caused by inflammation of the sinuses due to pollen. Some people may ...
23 March 2012

All you need to know about your Recommended Daily Allowance

We're consantly bombarded with the acronym RDA but do we actually know what it means, and how it should be affecting our diets? Our Recommended Daily Allows refrs to the amount ...
23 March 2012

Daily dose of aspirin can keep cancer at bay

Taking a daily dose of aspiring could reduce the chance of dying from cancer, according to vital research. The three new studies published by The Lancet add to mounting evidence of ...
23 March 2012

Obesity could harm the brain as well as the heart

We've all been made aware of the risks tht obesity can have on our hearts, but new research indicates that it also puts you at risk of brain decline later ...
22 March 2012

Have a healthy lunch

New research has indicated that more and more people are taking their lunch to work in a bid to save some money.  Buying your lunch from stores certainly does add up, ...
22 March 2012

Weight loss surgery on the rise, but is it the answer?

The NHS recently revealed that more and more people are choosing surgery as a form of weight loss. Figures indicate that weight loss operations have risen 12 per cent in the ...
22 March 2012

Mr Motivator wants us to turn our home into the gym

Finding the time to fit in exercise is difficult sometimes, so why not turn your home into the gym?  Picking up a mop or duster can not only make a contribution ...
21 March 2012

Spring Clean Your Life

We often just focus on our homes when it comes to Spring Cleaning, but Spring is the perfect season to detox the mind and body…especially if your New Year Resolutions ...
21 March 2012

Getting a good night's sleep

Whether it’s curling up after a long day at work, snuggling under the duvet on a cold winter’s evening or sleeping in on a lazy Sunday morning, our beds should ...
20 March 2012

The Greener Way To Relax

Everyone has their own ways to relax, unwind and de-stress, but a new study shows that there could be a cheap and simple way to let those anxieties drift away… A ...
20 March 2012

Spring into Shape

2012 is now in full swing, and with the days getting longer and the temperature rising – Spring is firmly on the way. The new season offers a good incentive to ...
20 March 2012

Inflammatory protein plays a role in heart disease

A protein involved in inflammation is a contributing cause in the development of heart disease, new research led by the University of Cambridge has discovered.   The findings suggest that targeting ...
19 March 2012

Breastfeeding guidelines unhelpful to mothers

Advising women to breastfeed exclusively for six months is not helpful, according to a new study. Recommendations that babies should be breastfed for six months, without introducing solid foods or other ...
19 March 2012

Downs Syndrome Awareness Week

Out of 1000 babies born one will have Down's Syndrome. That's around 750 babies in the UK every year. It has been assumed that people with this condition cannot do many ...
18 March 2012

Anti-obesity campaigns aren't working, according to campaigners

We're facing a national obesity epidemic and according to Which? the government haven't done enough to curb the rising numbers. They explained in a new report that attempts to tackle the ...
16 March 2012

Gene ‘switch’ is another possible cause for depression

Another piece in the jigsaw behind depression has been found by Aberdeen scientists. The finding could help with the future development of more personalised treatment for the illness.  Depression affects around 121 ...
16 March 2012

Flintoff’s Record Breakers

Freddie Flintoff is set to embark on an epic 12 hour record-breaking endeavour as he takes on The BT Sport Relief Challenge: Flintoff’s Record Breakers - the third in a ...
16 March 2012

Women need longer than six weeks to recover from childbirth

Women 'bouncing' back after the birth of their child could be doing mroe damage than good.  A Salford academic’s research has revealed that it takes a year to recover from childbirth ...
15 March 2012

How far is too far on the summer diet?

Sarah started her ‘diet’ January 2007. “Looking back I was so vulnerable, I didn’t think my diet would result in me being diagnosed with a mental illness.” At the age of ...
15 March 2012

Skin cancer survival drug now available

A new pill which doubles the length of time that patients with advanced skin cancer can survive is now available in Britain.  Zelboraf is the first personalised treatment to extend life ...