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19 November 2014
How men can make the most of their gym session
Leading Orthopaedic Surgeon outlines how men can make the most of their gym sessions while reducing their risk...
26 October 2014
Top 25 ways to save money when you live together
We find out some of the best ways to save money while you live together!
21 August 2014
Gym selfies are ruining the nation’s workouts
New research reveals that Brits are left feeling disgruntled in the gym because people are forever taking...
19 August 2014
Workout wear just got cool
Our gym clothes have been given a stylish makeover and we're loving the fashionable pieces we want to be seen...
20 June 2014
Five things women do not want to share with you
We find out what women will and will not talk about!
23 April 2014
The gym makes us feel self conscious
New research reveals that working out at the gym leaves us feeling self conscious, more so than lying on a...
21 March 2014
The Pop-Up Gym: You can workout anywhere
Fitness trainer Jon Denoris talks to us about his new book, The Pop Gym, showing us how to workout anywhere and...
15 March 2014
Gym being ditched to get fit outside
New research shows that one in three women have ditched the gym in a bid to get fit whilst working out in the...
14 March 2014
Mens' vanity is affecting relationships!
We find out why mens' new found vanity is affecting time with their partner.
25 February 2014
Ray Quinn lost 2 stone in 8 weeks with Caveman diet
Dancing on Ice star Ray Quinn unveils his incredible 2 stone weight loss in eight weeks with the Caveman diet,...
23 February 2014
'He's just got a job in an all female gym....'
Hi Lucy, I've been with my boyfriend for almost 2 years, we had a blip early on when my sister saw him out...
6 February 2014
What we're looking at in the gym
New research reveals what men and women's eyes are drawn to in the gym - will you be working on these muscles...
23 January 2014
'My friends are avoiding me....'
Hi Lucy, I do so much for my friends and show my love but they have been avoiding me and are being distant...
22 January 2014
How to: Make an office romance last
We give you some tips to make your office fling last!
20 January 2014
Crewe Hall, Crewe
We share our thoughts on the stay at Crewe Hall.
11 January 2014
Celebrity workout selfies spur us on our health kick
January is the month of the new year health kick and celebrities and their workout selfies are encouraging our...
3 January 2014
We're avoiding the gym because of fear
New research unveils that fear is affecting whether or not we visit the gym
4 December 2013
How can I make my boobs perkier?
Hi Lucy, Please suggest a breast tightening exercise or tell me how to tighten my breast ??
30 September 2013
The most annoying habits in the gym
A new survey unveils the most annoying habits that are found in the gym
5 September 2013
The gym- the new dating hot spot!
All of the flirting however is not a clear predictor of a date, as only 23% of women have been out with someone...
25 July 2013
Ditch the gym workouts and start swimming instead
TV presenter Beverley Turner is advising to ditch workouts in the gym and start swimming, here's why you should
20 June 2013
Gym dummies: Brits waste money at the gym
New research finds how much money Brits are wasting at the gym when they could be working out at home
31 May 2013
Brits Wash Gym Kit Every 3 Uses Or Less
Majority of Bits will only wash their gym kits after three uses.
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