weight News

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Walking to work greatly improves fitness levels

Walking to walk can lower type 2 diabetes risk

New research finds walking to work can reduce Type 2 diabetes risk by 40%

We all know what we're craving, but what should we be eating?

The food cravings most likely to ruin a diet

New research reveals the foods which are most likely to ruin our diet

Are you trying to lose weight for summer?

Summer hideaway: Dieters daunted by sunny months

New research finds dieters attempt to hide their bodies during summer, despite the warm weather

Are you bikini-ready?

Lose weight fast but sensibly with these tips

Expert weight loss tips on how you get your body bikini ready for summer, the healthy way

Do you find yourself eating less in summer?

Women weigh 7lbs lighter in the summer

New research finds that women weigh less during the summer months

Spencer Matthews after his body transformation

Spencer Matthews gets in shape in a week

Made in Chelsea star Spencer Matthews reveals how he got in shape in a week

In a bid to lose weight we spend a year of our lives counting calories

Brits spend a year of their life counting calories

New research reveals that we spend a year of our lives counting calories

Gaining just 4lb could have a detrimental effect on your health

4lbs could mean the difference between health and heart disease

Gaining weight could increase your chances of heart disease

is it silly?

I am worried about my weight

I am just right weight. I feel bad because in the fashion shop I have to go upstairs to the plus size room but...

Losing weight could be easier if you knew how many calories you need

Calorie counting? Brits don't even know how many they need

New research reveals Brits don't know how many calories are in foods and how many they need each day

Enjoy your summer without having to worry about diets

Enjoy food and still lose weight this summer

,Lose weight for summer and still enjoy your food, here are some helpful diet tips

Are you shaping up for summer?

Healthy diet plan: Which is best for your body?

Which healthy diet plan is best for you in terms of nutrition

Maintain a balanced diet

How To Maintain A Healthy Weight

We don't need an extreme diet to maintain a healthy weight.

Have you gained weight because of the weather?

Our health and wellbeing was being affected by the weather

Awful weather has been affecting our health and wellbeing - it's time to make a change

Have you been piling on the pounds?

Weight gain is down to money worries

New research finds that when money is tight we're reaching for the comfort food that's leading to weight gain

Am i overweight?

I am worried about my weight

I'm a 16 year old girl. 5'3, 165 lbs. I don't eat alot... Like seriously. As compared to my skinny friends, my...

Getting married could see you gain a whole lot of weight

The secret to staying slim… Don’t get married

New research has found that young married couples are going to gain weight the more happy they are

Do you worry about your weight?

Women worry more about weight than money

New research has found that women worry more about their weight than they do money

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