Health News

Highs & Lows: Better Balance for a Better Future
30 November 2016

Highs & Lows: Better Balance for a Better Future

Highs & Lows: Better Balance for a Better Future the importance of managing your T2 diabetes
Health on Female First
17 November 2016

Boost your immune system this winter

Boost your immune system this winter, tips on how to stay healthy and avoid the flu this winter!
Food For Thought: Foods to Help Anxiety
17 November 2016

Food For Thought: Foods to Help Anxiety

Food For Thought: Foods to Help with the anxiety in our lives
Fashion and Beauty on Female First
10 November 2016

Winter lip care

Winter Lip Care: look after your lips this winter
Take Two Minutes
3 November 2016

Take Two Minutes

Take Two Minutes tips for beating stress
Five healthy steps to eat your way to less stress
2 November 2016

Five healthy steps to eat your way to less stress

Five healthy steps to eat your way to less stress: top tips
Get your eight hours sleep
1 November 2016

Get your eight hours sleep

Get you eight hours sleep top tips
Making time to exercise
12 October 2016

Making time to exercise

Making time to exercise, time to get moving
Winterproof your sleep ahead of the clocks changing
5 October 2016

Winterproof your sleep ahead of the clocks changing

Winterproof your sleep ahead of the clocks changing: Top Tips
Fad Diets
4 October 2016

Fad Diets

Fad diets reasearch
Top tips to help battle Eczema Stress
4 October 2016

Top tips to help battle Eczema Stress

Top tips to help battle Eczema Stress and products to help combat it
Using Your Time Mindfully
20 September 2016

Using Your Time Mindfully

Using Your Time Mindfully: Tips by the mindfulness project
Sex on Female First
26 August 2016

Can affairs improve physical and mental health?

91% agree that they exercise more and eat better to impress their new bit on the side- leading to better health...
GP Tom Margham
25 August 2016

5 Top Tips For Discussing Joint Pain With Your GP

A recent published study by Imperial College London with Arthritis Research UK and the University of Aberdeen...
Vegan
22 August 2016

This is why Meat Free Mondays matter

Fry's Foods explains why Meat Free Mondays are so important to us all, including the animals.
Dr Sam Burrows
16 August 2016

Top 10 Most Common Sporting Injuries

At London Doctors Clinic, our GP’s regularly see a wide range of sport-related musculoskeletal injuries, from...
Health on Female First
15 July 2016

Hope for millions as scientists regrow optic nerve

researchers discover potential blindness cure
Health on Female First
15 July 2016

Health : Life expectancy and obesity

Overweight or obese men more likely to die early than women
Protect Your Sensitive Skin This Summer
4 July 2016

Protect Your Sensitive Skin This Summer

With summer already here it is important that we take care of our skin, and not just with SPF. Using a high SPF...
Get Fit Through Swimming This Summer
11 May 2016

Get Fit Through Swimming This Summer

Eight-times IPC European swimming champion Stephanie Slater is challenging the people of Manchester to take the...
Stop the sneezing this spring with these top tips
28 April 2016

10 Ways To Beat Spring Allergies

This week is Allergy Awareness Week (25th April-1st May), here are the top ten ways to beat seasonal allergies.
Rebecca Adlington has teamed up with Stef Reid for the #TeamMe campaign
7 April 2016

The Road To Real Health Goals

Rebecca Adlington and Stef Reid launch #TeamMe campaign with Superdrug.
Health on Female First
5 April 2016

Exclusive: BBC Radio presenter Livvy on the menopause

'For me it was an absolute liberation.'
Brits are hitting the gym, then reaching for cake
3 April 2016

Brits Contradict The Work They Do In The Gym With Bad Diets

Brits are being counter-productive by burning off calories in the gym, then reaching for cake as a 'reward.'