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18 July 2019
Six ways to keep happy with hay fever
If you're struggling to deal with hay fever this summer, here are some tips on how to live happy with the...
28 June 2019
A Burning Issue: A third of Brits believe cannabis legalisation would lead to less burden on the NHS
Will the UK ever see the day that cannabis is legalised?
25 June 2019
Humidity, frizzy hair and damaged skin: Tips on keeping your hair and skin looking great in summer
Karen J. Gerrard writes an exclusive piece for Female First on how to look after...
17 June 2019
Christian Jessen and six other celebrity doctors
Here are seven of our favourite fascinating physicians...
14 June 2019
Facial aesthetic treatments: How to look naturally young
If you want to look younger, there are plenty of options out there.
13 June 2019
The Chinese art of self-cultivation: How to start living a balanced, healthy day
One of the most immediate, simple, and direct ways you can embrace this approach to life is to...
7 June 2019
Five reasons why using a vitamin drip might work for you, by Dr. Pamela Benito
Should you consider using a vitamin drip? Dr. Pamela Benito gives her reasoning for why they...
19 May 2019
Seven things your dreams can tell you about your health
If you're having some strange dreams, it may have something to do with your general health!
7 May 2019
Running the road to recovery
Liz Grover writes an exclusive piece for Female First, giving her story and raising awareness for support for...
11 April 2019
13 songs you need on your gym playlist
From sprinting to hill climbs - this playlist has you covered
7 April 2019
Leading dietitian reveals how our diet can affect the economy
Leading dietitian, Lucy Jones, warns of the dangers that low fruit and vegetable consumption is having on...
3 April 2019
We now know what Kourtney Kardashian's Poosh site is all about
Poosh finally launched yesterday and it didn't disappoint
21 March 2019
Olivia Buckland tells Female First why self check examinations are so important
Olivia Buckland told us about her experience with lipoma and why it's so important to...
19 March 2019
Superdrug becomes the first high street retailer to offer a breast checking consultation service
When was the last time you checked your boobs?
13 March 2019
Kitty Waters launches her much-anticipated Dharma course and shares secret to find happiness
Kitty Waters has launched her brilliant new course, Do Your Dharma.
11 March 2019
Five easy ways to check your mouth health at home: #GetMouthyAboutCancer
Here are some brilliant ways you could save your life in just 60 seconds!
5 March 2019
Why British gym-goers are wearing clothes that don't fit to exercise in
A new study has found that as many as 47% of Britons who go to the gym at least once a month are...
4 March 2019
Low calorie substitutes if you want to do Pancake Day the healthier way
Top tips to do pancake day the healthier way
3 March 2019
Healthy snacks: How to make calories count
Registered dietitian, Juliette Kellow, gives some tips on snacking wisely.
4 February 2019
The damaging effects of blue light on our skin
Karen J. Gerrard writes an exclusive and eye-opening piece for Female First.
15 January 2019
The benefits to stopping smoking and how you can access support
Here is the pep talk you need to quit smoking once and for all!
9 January 2019
Seven healthy post-workout snacks that will beat cravings
Here are seven tasty post-workout snacks that your body will love.
2 January 2019
How Yoga Blitz helped Casey Batchelor post-partum
Casey Batchelor has revealed how she boosted her body confidence after giving birth last May, in an exclusive...
30 December 2018
Seven ways to help your body bounce back without dieting in January
January is almost here - which means so are the crazy diets! Ditch the restrictive diets and instead,...
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