There are only a couple of days to go until Christmas and many of us are running around like headless chickens, picking up last-minute gifts and frantically wrapping them to ...
As winter approaches, coughs and splutters are imminent for most of us, but it's the thought of waking up without a voice that is making people break in to a ...
A survey of 1,000 people in Britain has revealed some stinking statistics about our hygiene habits; Londoners have been singled out as the dirtiest in the bedroom with over a ...
Colour therapy, also known as Chromotherapy, dates back to the sun-worshipers of Ancient Egypt when light was used to cure sickness and disease. The colours used in Chromotherapy reflect the ...
It's no secret I hate my feet! But like them or loathe them you need to show them some love over the festive season! Your poor pinkies have been hidden ...
Omega-3 fatty acids are essential polyunsaturated fatty acids. They are necessary for human health and must be consumed as we are unable to produce them in the body. They ...
As the weather gets colder we often think of wrapping up warm and taking precautions to protect our skin, but many of us underestimate the importance of protecting our eye ...
Heather, 69 from Surrey, is a strict vegetarian, practically vegan, and grower of her own organic fruit and vegetables. She sometimes finds it difficult to include enough 'good fats' in ...
Too good to be true- Think Again Recent research has confirmed that drinking two glasses of red wine in the evening can actually assist your wieght loss. The research revealed ...
Excess sugar damaging our health is becoming harder to ignore. Davina McCall has written a sugar free recipe book, and Jamie Oliver has launched an attack on the fizzy drinks ...
Public health organisations, such as the World Health Organisation (WHO) are being challenged to issue specific recommendations as to how long people should stay out in the sun. These recommendations ...
Bad diet, nasty steroids, 'the cure' and staying away from the pool; a top Harley Street dermatologist debunks common myths about one of the nation's most dreaded skin conditions - ...
The UK's first ever vegan summer camp for teenagers is organised by TeenVGN, who have just have announced that future camps will be even bigger and better. With this year's ...
Denise Morgan is an up and coming singer/songwriter who has worked with prestigious names including Tom Jones and Cerys Matthews on BBC1's 'The Voice UK'. Denise's other passion is veganism. ...
Gum disease, aka periodontal disease, is one of the biggest threats to our oral health. Gum disease is a set of conditions that affect the supporting structures around your teeth. ...
The majority of people will have sat next to a whiffy co-worker. Whether the source is smelly feet, stinky breath or a bad case of BO, it seems an odorous ...
As the seasons change and summer fades into memory, Lady T aka: author Therese has put together some tops tips to make the transition into autumn whether it's setting goals, ...
While smoking rates have more than halved since 1974, there are still around 10 million adult smokers in the UK and of these, more than 100,000 die from smoking related ...
We've all heard the line "A man's heart is through his stomach." And sure, who doesn't't love a great meal, especially when someone cooks it for you! However, being ...
Cellulite plagues a staggering 85% of women in the UK, leaving many feeling self-conscious about exposing their bodies and often feeling lost as to how to rid themselves of these ...
With summer and the holiday season in full swing, many are often left feeling worse for wear and fighting the effects of late night alcohol. Luckily, Real Health Wholefood's Consultant ...
A lot of parents lead very busy lives, trying to balance the demands of looking after children, the home and work. Whilst of course all parents want to do everything ...
