1. Plan ahead When scheduling your treatment, ask for advice from the spa team on the type of treatment that may fit your needs. If you didn't have time to ...
A simple urine test that could detect the most common form of pancreatic cancer (pancreatic ductal adenocarcinoma) much earlier than at present has been developed by scientists in England and ...
Vitamin D hit the news again this week with new draft guidance suggesting we all need to take a vitamin D supplement. But would we take a pill? Here Tara ...
Cleft lip and palate are facial malformations which occur when a baby's mouth does not form properly during pregnancy. Each year, more than 170,000 babies in the developing world are ...
Polycystic Ovary Syndrome (PCOS) is a common condition which affects millions of women across the UK. It is known to be hereditary, and is one of the biggest causes of ...
The new sportive lover! An estimated 8.75 million people in the UK seek treatment for osteoarthritis (the most common form of Arthritis) which can affect any joint, with knees being ...
Balance your emotions and fulfil your potential. Bach Original flower Remedies is a system of 38 flower essences from the makers of RESCUE®, they are the original flower essences, ...
We're all after that quick fix; the fastest way to burn calories, slim down and tone up for our holidays. This week we've been chatting to James Winfield, Master Trainer ...
Celebrities in the media take a toll on our body confidence According to a new study by online health and wellbeing retailer NutrientWise, we're a nation in need of a ...
Hate missed spots when applying sunscreen products, but also worried you are not fully protected and too shy to ask a stranger to 'do my back'?
Dr Michael Isaacman, ...
Chief Chemist at UK based Calypso sun care, Seena Seka, provides his five top tips that you may not have thought of this summer to ensure your skin is fully ...
A recent study by
Avios has found that a quarter of people are not taking their full holiday entitlement due to guilt, stress and money. Furthermore people are cancelling their ...
Pancreatic cancer has a strong association with lifestyle, prompting the World Cancer Research Fund and American Institute of Cancer Research in 2007 to estimate that 41% of pancreatic cancers can ...
Familial Hypercholesterolemia often goes undetected before it's too late. Thousands of people are at risk of suffering early heart attacks due to the disease, according to research by the charity ...
Despite the UK being a nation of "symptom googlers", Brits are more likely to seek a second opinion on financial advice (36%) than on their own health, with only 30% ...
Your heart is an amazing organ. It beats around 70 times a minute, non-stop for 80 years or more, pumping more than 10 million litres of blood around your body ...
Our hands and fingers are an essential part of us that we use regularly without even thinking about it. It is amazing how many times we touch, feel and work ...
By Sally Wisbey, Nutritionist
Haemoglobin formation
Iron is necessary for the formation of haemoglobin. This is the principal carrier of oxygen throughout the body and is responsible for the dark red shade ...
Up to one third of Britons suffer from non-alcoholic fatty liver disease or NAFLD and most don't even know it! If left untreated, this can progress into non-alcoholic steatohepatitis (NASH), ...
We all lead busy and stressful lives and we rarely get the chance to give ourselves five minutes to relax. Emma Mills has some great meditation tips that will help ...
Mouth ulcers (or canker sores) are small lesions (small oval sores) that develop inside the mouth, most often on the inside of the cheeks or lips. Usually painful and annoying, ...
Professional coaches, Bec Howard and Dannie-Lu Carr, aka '
The Good Witches of the North
' have stirred up 5 practical 'spells' to help you get in the right frame of mind ...
Bowel cancer has a very strong association with diet and lifestyle. Most cases of bowel cancer are therefore preventable by making little tweaks to everyday life. Oncology Dietitian Tara Whyand ...
Our body is designed to sweat in order to help us regulate our internal temperature, especially during periods of excessive heat, exercise and even during illness. When sweat evaporates from ...
