General Health

21 August 2014

Barbecue bellyaches as Brits risk food poisoning

Barbecues have firmly been on the menu this summer, and as we approach the Bank Holiday weekend it seems we’re getting ready to make the most of the last of ...
21 August 2014

Mid-life obesity increases risk of dementia

Obesity in mid-life has been linked to a heightened risk of dementia in later life, according to a new study. The researchers at the University of Oxford found that the age ...
20 August 2014

How to prevent diabetes

Each day, around 700 people are diagnosed with type-2 diabetes in the UK, which emphasizes the scale of what is quickly becoming a national emergency. With 3.2 million sufferers and one in ...
19 August 2014

Poor hygiene leaving eye health at risk

Eye health is being neglecting by Brits and research shows that we’re risking irritation and infection. Women are particularly bad when it comes to good practice with make-up, as the new ...
17 August 2014

The impact of obesity on your joints

We’ve all been made well aware we’re in the midst of an obesity epidemic, but have you considered the effect it’s having on our joint health. Recent figures have reveals that ...
16 August 2014

Don’t let holidays play havoc on your digestive system

Let’s face it, talking about your tummy troubles isn’t the way any of us imagine spending our holidays. So to mark National Gut Week, which runs from 11-17 August, dietician ...

13 August 2014

Keeping safe in the sun: Those questions we all ask

Whether you’re going on holiday this summer or not, it’s important we all protect ourselves in the sun. Those UV rays that penetrate deep down into the epidermis can increase your ...
12 August 2014

Eye health conditions increasing amongst young people

Eye health conditions amongst young people are on the up, as a new report shows show thirds of Optometrists reported an increase in the number of younger patients presenting symptoms ...
9 August 2014

Gut Week: Toilet trauma across the UK

Love Your Gut, a campaign that emphasises the importance of maintaining good gut health, has released the results of a UK survey which reveals a social taboo around toilet habits ...
9 August 2014

World Heart Federation calls for heart choices, not hard choices

The World Heart Federation has announced the theme of World Heart Day 2014, which takes place on Monday 29th September, as heart-healthy environments. Heart-healthy environments have been chosen as they are ...
8 August 2014

How to look after your health when travelling

As new research reveals that Brits underestimate the risks of sun exposure, a leading healthcare service is reminding Brits to consider not only sun protection but all aspects of health ...

4 August 2014

How to talk about mental health with your children

One in ten young people will experience a mental health problem, that's three in every class, yet there is still a huge amount of stigma surrounding mental illness with people, ...
3 August 2014

Taking the pain out of IBS

Irritable Bowel Syndrome (IBS) is Britain’s most common digestive complaint, affecting nearly a fifth of the population – so if you suffer, we have the guide to take the pain away. Registered Nutritional Therapist ...
2 August 2014

Is brown fat best for the body?

Brown fat could help our fight against obesity and diabetes, according to new research, but do you know what it is? Weight management expert and founder of Vavista.com, Dr Sally Norton ...
1 August 2014

Recent use of birth control pills increases breast cancer risk

Women who recently used birth control pills had an increased risk of breast cancer, according to new research published in Cancer Research. The study found that those women who used pills ...
31 July 2014

Body and health myths exposed

We’ve all heard them, the body and health myths that creep up time and time again, but we’re here to bust those myths and put you straight. With the help of ...
30 July 2014

Sam Faiers urges nation to #LoveYourGut

Sam Faiers has teamed up with Love Your Gut to support this year’s Gut Week (11th -17th August 2014). Gut Week is part of Love Your Gut, an ongoing campaign which ...
30 July 2014

Festival health advice

Rainy days are becoming few and far between, the BBQs are being dusted off and over 300 music festivals across the UK are preparing to open their gates to thousands ...
29 July 2014

Breast cancer treatments transformed with single-dose radiotherapy

An innovative new type of radiotherapy used just once for breast cancer is set to be recommended for NHS patients. The National Institute for Health and Care Excellence (NICE) has published ...
28 July 2014

World Hepatitis Day: Experts call for greater awareness of the ‘Silent Epidemic’

Ahead of World Hepatitis Day, 28th July 2014, United European Gastroenterology (UEG) call for greater awareness of the symptoms of hepatitis C, a blood-borne virus that increases the risk of ...
27 July 2014

Inflammation: Everything you need to know

Inflammation is often a word used in the health sector, but do you know what this common health issue actually is? Katy Mason DIPCNMFNTP, Nutritionist at NutriCentre.com explores this common health ...
26 July 2014

Fear of ageing kicks in at 50

With the population living longer than ever before, it is somewhat of a concern that two thirds of women aged 50 and over are already worrying about getting old. Anxieties about ...
25 July 2014

10 easy ways to look after your long-term health

How often do you consider your long-term health? Well a recent survey found that Brits are living for the moment until they hit 36 and then decide to take health ...
24 July 2014

Healthy hygiene tips

As Britain prepares for the hottest week of the year with temperatures soaring higher than Hawaii, this weekend is sure to be filled with BBQ brilliance. But with 120,000 extra ...