Changing the size of your plate could help you to lose up to 2lb in a month.Small changes like this and choosing a different place to eat, other than in ...
Welcome to our brand new weekly feature... The Super Food. Each week we'll pick a food that we think you should try and incorporate into your diet at least twice ...
Beans are good for the heart, according to a little rhyme but could they also cut your chances of developing bowel cancer?Eating pulses, brown rice, green vegetables, kidney beans and ...
Children are supposed to be care-free, worry-free and happy-go-lucky. To think that a child may be worrying about their weight is a little disturbing. But new figures have revealed that ...
More than a third of UK adults believe that an individual’s healthcare treatment should be affected by whether their lifestyle is healthy or unhealthy, according to new research.
With the future ...
Kelly Brook has been named by noth men and women all over the country as the 'Best Bikini Body 2011'. Fighting off fierce compeition, the beautiful brunette pipped Jennifer Lopez, ...
New research has revealed that we want to adopt the lives of our pets, our cats in particular. Due to our stress levels reaching record levels, 9 out of ten ...
Any smokers out there that are planning on doing the sensible thing and quitting may want to read on to find out about the most advanced electronic cigarettes developed. Not ...
New nasal tanning spray is not safe enough to use, according to the Medicine and Healthcare products Regulatory Agency. They said that the product, known as the Ubertan Sunless Tanning ...
A staggering 80 per cent of Brits are not reaching their recommended levels of oily fish which is crucial for healthy bones, joints, heart and skin. This leaves 95 per ...
Chewing your food more can lead to eating fewer calories, a new study suggests. Chewing their food 40 times instead of the typical 15 times caused the participants to eat ...
British women face a higher cancer risk compared with the rest of Europe, new research has suggested. The reasons behind this are believed to be the amount of alcohol we ...
We spend months beforehand trying to lose the weight, only to gain some of it, or even all and more of it when we go abroad. Gaining weight whilst on ...
Offering advice can sometimes leave people in a cold sweat, it's hard to know what to say in certain situations. So, if all else fails go with the classic, 'Make ...
Strokes during pregnancy and after childbirth have increased. Elena V. Kulina, MD, PhD, a CDC epidemiologist says that the numbers have risen at an alarming rate. Herself and colleagues compared ...
Wanting to change part of your body is something that most people go through at some point in their lives. Wanting a smaller bum, thinner arms, less lines around the ...
Sally Gunnell the Olympic legend shares her tips with World Champion Jessica Ennis in the video below. But that doesn't mean you can't pick some up yourself and take them ...
A gym membership, plus classes, plus swimming all adds up - it's great that you want to lose weight and get fit, but the cost manages to mount up pretty ...
Kim Kardashian is the latest celebrity to join the long list of people that suffer with the skin condition psoriasis. In a new episode of Keeping up with the Kardashians, ...
We are a nation of pill-poppers, according to new figures. The number of prescription drugs being handed out has soared by 68 per cent in the past decade. Medicines to ...
People living far north of the equator have bigger eyes and bigger brains, according to a new study.
The research however indicated that this does not mean that they are any ...
