The potato can play a major role in ensuring a healthy, balanced diet for adults and children, according to research by the Potato Council.
Eating more potatoes can ensure that you ...
New research reveals that longer working hours and busier lifestyles are eroding traditional meal times with almost half of Brits constantly eating on-the-go instead of sitting down at the table ...
The new research from The University of Reading reveals that the UK's four to 18 year-olds are only getting up to 25 per cent of their recommended daily Omega-3 intake.
Experts ...
On World Heart Day, 29th September, the World Heart Federation is calling for people – specifically mothers who are gatekeepers to the home – to take action now to protect ...
When is the right time to start taking action to prevent cardiovascular disease? A lot sooner than most people think.
In a four-country survey sample of 4,000 adults, 49 per cent ...
Almost a third of people affected by cancer feel that they have insufficient information and support outside their healthcare team, according to new research.
It is estimated that 2 million people ...
Losing weight is something that most of us will go through at some point or another, and new research has revealed that starting a diet on a Monday may just ...
Eye health experts are warning that poor diets and unhealthy lifestyles are fuelling a decline in the nation's eyesight.
The revelation marked National Eye Health Week, and came after a Department ...
A new campaign which aims to increase early diagnosis rates for dementia across England by tackling the public’s fears of talking about the condition, has been launched by the Department ...
New research released today has revealed that today is when we should be starting our pre-Christmas diets in time to look good for the Christmas Season.
Leading UK dietitian Helen Bond ...
Dieters planning to get their bodies in shape for the party seasonshould start their diet today, say experts. This allows dieters sufficient time to lose weight the healthy and sensible ...
On the most popular day of the week for work drinks, new research from alcohol education charity Drinkaware reveals three in four 18-24 year olds say they think it’s acceptable ...
Whether you’re a casual gym-goer or an avid fitness fanatic, you would have no doubt experienced those days when despite a good night’s sleep and proper hydration, you just lack ...
Despite the fact more than two thirds of the population recognise that you can have a serious eye problem without realising it as there may not be any symptoms, they ...
Taking control of your weight has never been easier, especially with the launch of this diet phone application, ProDiet.
We use our smart phones for a lot of different and essential ...
Whether it’s due to too many late nights, stress, poor diet, not keeping your halls clean, or being surrounded by new people, around 90 percent of students succumb to the ...
It’s no secret that women like to watch their waistline and hunt out healthy alternatives to their favourite foods, but why should we compromise on flavour?
Finding a delicious alternative to ...
Treating regular headaches with painkillers can make them worse, according to new research.
Regularly taking common painkillers may trigger severe headaches say the experts, so what can we do about this.
Millions ...
Heart disease isn't featured in our topics of health conversations despite being the single biggest killer of women in the UK.
Research released today from Flora pro.activ and the British Heart ...
Claire Sweeney has teamed up with Kenco for Macmillan's World's Biggest Coffee morning to help raise vital funds for the cancer support group.
Kenco proudly launches its role as official coffee ...
Each week usually begins the same, with the promise that you'll try to eat less and a lot more healthy, only to find yourself reaching for the biscuits by 11am. ...
High Cholesterol is affecting a high number of adults in the UK and surprisingly 30 per cetn don't realise that unhealthy eating with a diet high in saturated fat can ...