Latest News

1 December 2021

How to Keep improving Your Chances of Winning a Competition

Competitions are fun to enter and even more exciting when you win. But sometimes, it can feel like you're not winning anything. We all know that feeling when you've entered ...

4 February 2021

Finland's Female Politicians Taking on Covid-19 and Winning

Finland has been one of the standout countries during this pandemic, and though Sweden took much of the spotlight in their minimal approach through herd immunity, Finland set about their ...

30 August 2020

Is Donald Trump’s war with TikTok a fair use of his power?

Donald Trump has been having a war with the Chinese social media giant TikTok for a couple months now, in fact Trump is trying and forcing to get the app banned ...

18 June 2020

How to Tell If Someone You Know Is in An Emotionally Abusive Relationship

A year after uploading her last make-up tutorial on YouTube, beauty vlogger Em Ford has posted a video explaining to her more than one million subscribers why she'd been absent ...

18 June 2020

Ellie Goulding 'wasn't remotely attracted' to her husband at first

Ellie Goulding wasn't "remotely" attracted to her husband when they first met. The 33-year-old pop star - who married art dealer Caspar Jopling last year - has admitted it wasn't a ...

18 June 2020

Molly-Mae Hague and Tommy Fury 'heartbroken' as beloved puppy passes away

Molly-Mae Hague and Tommy Fury are "utterly heartbroken" after their puppy passed away. The former 'Love Island' stars welcomed their pet pooch Mr Chai into the family just days ago, and ...

18 June 2020

Liam Gallagher ends Robbie Williams feud

Liam Gallagher has offered an olive branch in his long-running feud with Robbie Williams. The former Oasis frontman has been locked in a war of words with the 'Let Me Entertain ...

18 June 2020

Video: the Ultimate Calorie Burning Home Workout

For many of us, food and drink consumption has gone through the roof over the last few months. And although lots of us are actually doing more exercise than normal, ...

17 June 2020

The Pros And Cons of Being a Night Owl

If you think your tendency to stay up until midnight watching telly makes you a night owl, wait until you hear Robbie Williams' daily – or rather nightly – routine. ...

17 June 2020

Binge Eating Disorder: What Is It And when Does It Become a Problem?

Ever had days where you've struggled to resist that second helping of dinner or extra slice of moreish cake? Most of us have – and that's very normal. Diet culture ...

17 June 2020

How to Grieve for Your Job If You’Ve Been Made Redundant

Being made redundant is a heavy blow at the best of times, but if the coronavirus pandemic has severely affected the industry you work in and you've been laid off ...

16 June 2020

I Lost My Temper And Now My Girlfriend Has Left

The problem… "I am really ashamed of myself and I'm feeling terrible at the moment because I have driven my girlfriend and our four-month-old son away. She has gone back ...

16 June 2020

How to Enjoy a Summer Bbq Without Feeling the Heat of Heartburn

Sauce-laden ribs, juicy burgers and pitchers of sugary cocktails are some of the things we most look forward to tucking into when the sun starts shining – but if you're ...

16 June 2020

10 Ideas for a Self-Care Day At Home

The benefits of taking time to look after yourself have long been studied; researchers say that investing in self-care can help us to reduce stress, improve our emotional health and ...

16 June 2020

I’Ve Accidentally Fallen Pregnant in Lockdown – But Money Is So Tight

The problem… "My boyfriend and I only started to share a flat about three months before we got stuck indoors together, working from home. We've been getting along really well, ...

15 June 2020

Katie Piper: ‘No-One Is Going to Take Care of Your Mental Health But You’

If there's one thing that has helped Katie Piper when it comes to her wellbeing, it's "not losing faith in how strong the mind can be". The 36-year-old presenter, author, ...

11 June 2020

Philippa Forrester: ‘Paul McKenna Gave me Hypnotherapy to Cure My Fear of Snakes’

It's been six years since Philippa Forrester, 51, moved from the UK to the mountains of Wyoming with her husband, wildlife photographer Charlie Hamilton James, and their three sons. The ...

11 June 2020

10 Healthy Habits to Continue After Lockdown

Lockdown has brought with it plenty of challenges. Many of us have had to transform our living rooms into offices or classrooms, couples have been separated and the most vulnerable ...

10 June 2020

5 of the Best Books for Switching to a Plant-Based Diet

Veganism, or plant-based eating, has never been trendier. According to The Vegan Society, the number of vegans in Great Britain quadrupled between 2014 and 2019, while think tanks predict that ...

10 June 2020

What Happens when a Neurologist Has a Stroke? One Couple Share Their Story

As a neurologist and expert in stroke rehabilitation, Professor Udo Kischka could only imagine the emotional and physical anguish his patients experienced. Until, aged 62, he had a severe stroke ...

9 June 2020

Negative Thinking Linked to Dementia Risk – How to Break out of the Cycle

A new study has given yet another reason to train yourself out of constant negative thinking, finding it might increase the risk of Alzheimer's disease. The research, by University College ...

9 June 2020

What Are Meditation Walks And Why Should We Be Doing Them?

The last time you went for a walk outdoors, how engaged were you in the surroundings? Were you scrolling through social media, replying to a WhatsApp message and listening to ...

9 June 2020

My Bossy Colleague Wants to ‘Police’ Our Work Whatsapp Group

The problem… "One of my colleagues has started a group of about 14 of us on WhatsApp, for us to chat on while we're in lockdown. The thing is, she's ...

9 June 2020

How Can I Make Sure My Student Son’S Housemates Are Clean And Tidy?

The problem… "My son is a music student and has been away at college for the past year, sharing a flat that we rented for him. There were others in ...