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5 August 2019
Returning to the 'real me', by Hope Virgo
Hope Virgo writes an exclusive piece for Female First.
11 July 2019
The Dump the Scales campaign has almost reached 100,000 signatures
Eating disorders are still not being recognised as mental illnesses.
27 June 2019
National PTSD Awareness Day: Seven facts about post-traumatic stress disorder
Post-traumatic stress disorder effects millions of people all over the world.
18 June 2019
10 Reasons why fishing is good for your mental health
Fishing is a great way to detach from the day-to-day.
6 June 2019
How to talk about depression at home or at work
It’s no secret that mental health is getting a voice.
30 May 2019
The 10 most-Googled mental health questions answered
Are mental health and physical health related?
24 May 2019
World Schizophrenia Day: The six biggest myths of schizophrenia
On World Schizophrenia Day, we raise awareness about a condition that is commonly misunderstood.
19 May 2019
Louisa Rose asks how social media could have a positive effect on vulnerable mothers
In the wake of Louis Theroux’s ‘Mothers On The Edge’ documentary, Louisa Rose asks...
17 May 2019
Mental Health Awareness Week: Female First staff share their own personal experiences
Female First Editor Lucy Moore, Features Writer Holly Mosley, and Entertainment Editor...
16 May 2019
Mental Health Awareness Week: Five tips for student wellness
How students can tackle their mental health problems without waiting two months for psychiatric advice.
15 May 2019
Choreographer Brendon Hansford on his new mental health dance workshop and more [EXCLUSIVE]
Here's your chance to take part in an incredible dance workshop with the man himself!
14 May 2019
Six of the best exercises for mental health
If you're looking to boost your mental health for the better, than these different exercise can help you along...
13 May 2019
Mental Health Awareness Week: Seven easy exercises to combat depression and anxiety
There are many small things you can do to help manage your emotions.
13 May 2019
Podcast of the week: Mental Health Awareness special
This week it's a Mental Health Awareness special!
13 May 2019
The celebrities promoting body positivity on social media you need to follow
Social media is not always a positive place. As part of Mental Health Awareness Week, we want to...
9 May 2019
Almost half of Brits think about their mental health every day
Two thirds of Britons have experienced or currently do experience issues with their own mental health
1 May 2019
How maternal mental health affects relationships
Exploring the issues of post-natal and perinatal depression for Maternal Mental Health Month.
1 May 2019
Be Thankful, Be Hopeful, Be Happy - Maternal mental health: My story
Rebecca Hove opens up about her journey with maternal mental health, in her monthly feature for Female...
23 April 2019
Stress Awareness Month: The playlist that will lift your mood
Feel-good tunes and the perfect headphones to listen through...
4 March 2019
Podcast of the week: The Psychology Behind with Dr Linda Papadopoulos
Interested in human psychology and why we behave the way we do? Then you need to check out this...
3 March 2019
Seven tips to look after your mental wellbeing
Sometimes we just need to take a step back and put ourselves first.
11 February 2019
Podcast of the Week: The Naked Professors
The Naked Professors podcast is this week's Podcast of the Week.
11 January 2019
Why you should use the Energy Alignment Method
Here are five simple steps to ensure you don't leave the house in the morning feeling the weight of the world...
29 November 2018
"Eating disorders don't take a day off, so neither do we" - How BEAT can help at Christmas
Christmas is the hardest time of the year for the 1.25 million people living with an...
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