Healthy Diet Plan News

Chinese tea
10 January 2013

Chinese detox: Lose weight Eastern style

Want a new diet or detox to try this year? Then look no further we have the tips to help you lose weight the...
Anna Richardson
8 January 2013

Find the key to a healthy weight loss diet

Millions of women are embarking on the New Year diet, but have they already set themselves up for failure? We...
Revival bootcamp
8 January 2013

Top 10 tips to help make the January diet more bearable

We all know that January is a time for fresh starts and new resolutions; the month where we begrudgingly force...
Stomach pain
7 January 2013

Is our diet affecting our mood?

We all make emotional connections with the foods we eat, but many of us don’t realise just how direct the...
Getting fit in the New Year
5 January 2013

Healthy lifestyle for the New Year? It's going to cost us £2bn

The New Year health kick comes around every January with nearly two-thirds of people taking part. But how...
Do you know the healthier choice?
4 January 2013

England has low food IQ: People unaware of what's unhealthy

New research reveals that most people don't know which foods are healthier and the 'hidden nasties' that are...
Michelle Collins quit smoking and wants you to do the same
4 January 2013

Michelle Collins: Health interview

Michelle Collins is encouraging us all to give up smoking for good this January. The Coronation Street actress...
Gok Wan wants us to take time and look after ourselves from the inside
3 January 2013

Gok Wan interview

Gok Wan is known for making us look good on the outside, but now he's encouraging us to take care of ourselves...
What's your New Year Resolution?
3 January 2013

How to stick to your New Year's Resolutions

Making a New Year's Resolution is a standard practice for the start of January but almost 4 in 10 people have...
Weight loss
3 January 2013

The key to weight loss? A compliment will go a long way

New research reveals that a simple diet and a cheeky compliment are the key to shedding the pounds
Jennifer Lopez' Dukan Diet has made the worst diet list
31 December 2012

5 Celebrity Diets to avoid in the New Year

The annual and eagerly anticipated list of the 5 worst celebrity/fad diets to avoid in the New Year has been...
Have a happy and healthy 2013
30 December 2012

A happy new healthy year with these tips

Sick and tired of feeling deflated after your New Year’s resolution has failed, and your wish to become a...
Avoid weight gain this Christmas with these tips
19 December 2012

Tips to stay extra lean this Christmas

It’s all too easy to pile on the pounds over the Christmas period but here are 10 tips to allow you to enjoy...
Is your diet made up of each of the components?
15 December 2012

Healthy diet plan? Look to your mum for inspiration

Your mum's diet has more influence on what you eat that doctors or TV celebrities, according to new research
Is curry the recipe to weight loss?
11 December 2012

Curry Diet - Lose Weight and Detox Indian Style

Cutting out your favourite meals while trying to lose weight makes us all a little moody, but what if a...
Don't indulge too much over the festive season
5 December 2012

Avoid weight gain this Christmas

Christmas is coming, the goose is getting fat… but you don’t have to… Nutritionist Martin McDonald shares...
Chose the right healthy foods during the shop this week
4 December 2012

Make healthy food choices in the supermarket

Shopping for your food helps to decide on your diet intentions for the rest of the week, these tips will help...
Get the most from your diet
3 December 2012

10 Nutrition Myths Busted

The majority of us struggle to really understand what's nitrionally best for ourselves, according to new...
Miranda Kerr walks in the Victoria's Secret fashion show
3 December 2012

Miranda Kerr’s body secrets

Miranda Kerr leaves us envious with her adorable family and her incredible sense of style and of course, the...
The Neotone shorts help to perspire more
27 November 2012

Healthy diet plan: Neotone complete lifestyle plan

Christmas is still a month away, yet many of us are giving up on our healthy lifestyle now. But if you want to...
Don't pile on the pounds this festive season
26 November 2012

Christmas weight gain: Don't have a fat festive season

Christmas may still be over a month away, but research conducted by the brand TOTAL Greek Yoghurt has shown us...
Don't give in too all the temptation on offer
25 November 2012

Nutrition tips to survive the party season

The party season is nearly upon us and with it comes the obligatory food fest and cocktail consumption. To help...
Still fit into your jeans after Christmas this year
23 November 2012

Beat the bloat this Christmas

Over-indulging over Christmas is the standard behaviour. But that bloated, lethargic feeling is never any good,...
Health on Female First
21 November 2012

One in three men are secret dieters

Whilst women are more likely to openly talk about their diet, men prefer to keep it to themselves, according to...